ProForm 831.288280 user manual

Page 5

1.Loosen the Lock Knob (68) on the right side of the Frame (1). Slide the Seat Frame (3) out until it stops. Tighten the Lock Knob.

2.Attach the Upright (2) to the Frame (1) with three M10 x 25mm Button Head Screws (25) and three M10 Split Washers (26). Be careful not to pinch the Reed Switch Wire (13) or the Resistance Cable (10).

3.Route both Extension Wires (41) up through the Upright (2) as shown.

Attach the Handlebar (4) to the Upright (2) with two M6 x 25mm Hex Head Screws (14) and two M6 Split Washers (67), but do not tighten the Screws yet.

Make sure that the Screws are threaded into the indicated holes. Note: Two additional Screws will be attached in step 5.

4.Connect the Reed Switch Wire (13) and the Extension Wires (41) to the corresponding wires on the back of the Console (8).

Attach the Console (8) to the Upright (2) with four #8 x 5/8Ó Screws (22).

Press the Resistance Knob (9) onto the Resistance Control (10). Be sure that the mark on the Knob is correctly aligned.

5

1

1

 

 

 

 

68

 

 

 

3

2

 

 

2

 

 

 

 

25

26

 

26

25

 

25

 

 

 

10

13

 

 

 

 

1

3

 

 

 

 

14

67

67

 

 

 

 

41

 

14

 

4

2

 

 

4

8

 

 

9

 

 

Console

 

 

Wires

 

 

13

 

41

 

 

10

22

 

 

 

2

 

 

 

22

Image 5
Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsFront Before YOU BeginBack Left SidePart Chart AssemblyPage Page Page HOW to Adjust the Position of the Seat Frame HOW to USE the PROFORM¨ 975SHOW to Adjust the Pedal Straps HOW to Adjust the Pedaling ResistanceDescription of the Monitor Modes Diagram of the Console Description of the ConsoleHOW the Pacer Programs Operate STEP-BY-STEP Console Operation Select one of the three pacer programs or the manual modeHand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Pulse SensorCrank Adjustment Maintenance and StorageBattery Replacement Conditioning Guidelines WHY EXERCISE?Exercise Intensity Workout GuidelinesPart LISTÑModel No Exploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty