ProForm 831.288280 user manual Before YOU Begin, Front, Back, Left Side

Page 3

BEFORE YOU BEGIN

Thank you for selecting the innovative PROFORM¨ 975s. The PROFORM 975s offers a unique form of low-impact exercise that offers greater cardiovascular benefits and increased muscle toning. The 975s features adjustable resistance to let you tailor your exercise to the level thatÕs perfect for you. And when youÕre not exercising, the 975s can be folded for compact storage.

For your benefit, read this manual carefully before you use the PROFORM 975s. If you have additional questions, please call our toll-free HELPLINE at

1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.288280. The serial number can be found on a decal attached to the 975s (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

Console

Handlebar with

Pulse Sensor

Backrest

Seat

FRONT

Seat Frame

Pedal

 

Strap

Seat Handle

BACK

Pedal

LEFT SIDE

3

Image 3
Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsLeft Side Before YOU BeginFront BackPart Chart AssemblyPage Page Page HOW to Adjust the Pedaling Resistance HOW to USE the PROFORM¨ 975SHOW to Adjust the Position of the Seat Frame HOW to Adjust the Pedal StrapsDiagram of the Console Description of the Console HOW the Pacer Programs OperateDescription of the Monitor Modes STEP-BY-STEP Console Operation Select one of the three pacer programs or the manual modeHand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Pulse SensorMaintenance and Storage Battery ReplacementCrank Adjustment Workout Guidelines WHY EXERCISE?Conditioning Guidelines Exercise IntensityPart LISTÑModel No Exploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty