ProForm 831.288280 user manual

Page 6

5.Finish attaching the Handlebar (4) to the Upright (2) with two more M6 x 25mm Hex Head Screws (14) and two more M6 Split Washers (67). Tighten all four Screws.

6.Attach the Seat Bracket (69) to the Seat Frame (3) with four M10 x 105mm Button Head Bolts (70), four M10 Flat Washers (71), and four M10 Nylon Locknuts (72).

7.Attach the Seat (16) to the Seat Bracket (69) with four M6 x 16mm Hex Head Screws (24).

8.Attach a Seat Handle (17) to the Seat Bracket (69) with two M6 x 38mm Button Head Bolts (18) and two M6 Nylon Locknuts (66).

Attach the other Seat Handle (17) to the Seat Bracket (69) in the same manner.

6

5

 

 

 

67

14

67

 

 

14

4

 

 

2

 

6

70

 

 

 

69

 

 

3

 

71

 

 

72

71

 

 

7

 

16

 

 

 

 

69

 

24

 

8

 

 

 

 

17

66

69

 

17

18

 

 

 

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsBack Before YOU BeginFront Left SideAssembly Part ChartPage Page Page HOW to Adjust the Pedal Straps HOW to USE the PROFORM¨ 975SHOW to Adjust the Position of the Seat Frame HOW to Adjust the Pedaling ResistanceDiagram of the Console Description of the Console HOW the Pacer Programs OperateDescription of the Monitor Modes Select one of the three pacer programs or the manual mode STEP-BY-STEP Console OperationHOW to USE the Pulse Sensor Hand Pulse Sensor TROUBLE-SHOOTINGMaintenance and Storage Battery ReplacementCrank Adjustment Exercise Intensity WHY EXERCISE?Conditioning Guidelines Workout GuidelinesPart LISTÑModel No Exploded DRAWINGÑModel No Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL