ProForm PFCCEX17910 Two M10 Black Nylon Locknuts, Touching the floor, Release the Knob, Wire

Page 5

1.Identify the Front Stabilizer (2), which has Wheels (30) on the ends. While another person lifts the front of the

Frame (1) slightly, attach the Front Stabilizer to the Frame with two M10 x 112mm Carriage Bolts (65) and

two M10 Black Nylon Locknuts (63).

Make sure that

the Front Stabilizer is turned so the Wheels are not

 

touching the floor.

 

2.While another person lifts the back of the Frame (1) slightly, attach the Rear Stabilizer (3) to the Frame with two M10 x 112mm Carriage Bolts (65) and two M10 Black Nylon Locknuts (63).

3.While another person holds the Upright (13) in the position shown, connect the Upper Wire Harness (36)

to the Lower Wire Harness (35). Carefully pull the

upper end of the Upper Wire Harness to remove

any slack from the Wire Harnesses; make sure that the connectors do not catch on the indicated rod.

Turn the indicated Adjustment Knob (28) counterclock- wise two or three turns to loosen it. Next, pull the Knob, insert the Upright (13) into the Frame (1), and then

release the Knob.

Be careful to avoid pinching the

Wire Harnesses (35, 36). Move the Upright up and

down slightly until the pin on the Knob snaps into

 

one of the

holes in the Upright.

Then, turn the Knob

clockwise

until it is tight.

 

Tighten the M6 x 25.4mm Button Screw (33) into the Frame (1) and into the slot in the side of the Upright (13).

4.The Console (16) requires four 1,5 V (D) batteries (not included); alkaline batteries are recommended. Press

the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compart- ment. Make sure that the batteries are oriented as shown by the markings inside the battery compart- ment. Reattach the battery cover.

1

 

30

 

 

65

 

 

 

 

 

30

 

 

 

 

2

 

 

 

 

1

 

 

 

63

2

 

 

63

 

 

 

 

 

 

3

 

63

 

 

 

1

 

 

 

 

 

65

3

 

 

 

 

 

13

Be careful to

 

 

avoid pinching

 

 

 

 

 

 

the Wire

 

 

Rod

Harnesses.

 

 

 

 

Slot

 

 

 

 

1

 

 

36

 

28

 

 

 

 

35

 

 

 

33

 

 

4

 

 

Tab

 

Battery

 

 

 

 

 

Cover

 

 

 

Batteries

 

 

 

 

 

16

5

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Contents Serial Number Decal QUESTIONS?Model No. PFCCEX17910 Serial No Important Precautions Table of ContentsYou use the exercise cycle Before YOU BeginFront Left SideDriver AssemblyWire Upper end of the Upper Wire Harness to removeTwo M10 Black Nylon Locknuts Touching the floorBottom of the console Wire harnessesHoles in the Seat Post Then release the KnobTighten the Right Pedal not shown Firmly tighten Left PedalExercise cycle for one Be kept tightenedHOW to Adjust the Seat HOW to Adjust the Seat PostHOW to Adjust the Upright HOW to Adjust the Pedal StrapsSheet of plastic on the face of the console, remove it Features of the ConsoleConsole Description HOW to USE the Manual Mode Start the program HOW to USE a Personal Trainer ProgramPrograms HOW to Level the Exercise Cycle Battery ReplacementHandgrip Pulse Sensor TROUBLE-SHOOTING HOW to Move the Exercise CycleExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyBolt Key No. Qty Description2932 6162 R0802APart No R0802A HOW to Order Replacement PartsLimited Warranty