ProForm 831.288080 user manual Maintenance and TROUBLE-SHOOTING

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MAINTENANCE AND TROUBLE-SHOOTING

Inspect and tighten all parts of the recumbent cycle regularly. To clean the recumbent cycle, use a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

TIGHTENING THE PEDALS

For best performance, the pedals must be kept prop- erly tightened. Regularly tighten both pedals.

BATTERY REPLACEMENT

If the console does not function properly, the batteries should be replaced. To replace the batteries, refer to HOW TO REPLACE THE BATTERIES on page 9.

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the reed switch should be adjusted. In order to adjust the reed switch, the Left Side Shield (4) must be removed.

21

 

62

 

40

19

 

62

4

62

 

 

21

Using an adjustable wrench, turn the Left Pedal (40) clockwise and remove it from the Crank (19). Next, remove the two M4 x 16mm Screws (21) and the five M4 x 38mm Screws (62) from the Left Side Shield (4). Make sure that the left arm of the Crank is in the posi- tion shown above and carefully slide the Left Side Shield forward off the arm of the Crank.

remove the M4 x 16mm Screw (21). Slide the Reed Switch slightly closer to or away from the Magnet. Retighten the Screw. Turn the Crank for a moment. Repeat until the console displays correct feedback. When the Reed Switch is correctly adjusted, reattach the left side shield and the pedal.

HOW TO ADJUST THE BELT

The recumbent cycle features a precision belt that must be kept properly adjusted. If the belt causes excessive noise or slips as you pedal, the belt should be checked. To do this, the side shields must first be removed. Refer to the instructions at the left and remove the left side shield. Remove the right side shield in the same way.

Press down on

68

the center of

 

the Belt (68)

 

between the

 

front and rear

 

pulleys. There

 

should be

70

from 1/4” to

 

1” of vertical

56

movement in

67

the center of

 

the Belt.

 

If the Belt (68) is properly adjusted, reattach the side shields and pedals. If the Belt needs to be adjusted, loosen the M8 Nylon Locknut (56) on each side of the Flywheel (70). To tighten the Belt, turn the two Adjustment Nuts (67) clockwise; to loosen the Belt, turn the Nuts counterclockwise. Make sure that the Flywheel is straight and tighten the M8 Nylon Locknuts (56). Reattach the side shields and pedals.

PULSE SENSOR TROUBLE-SHOOTING

Avoid moving your hands while using the pulse sen-

 

sor. Excessive movement may interfere with heart

 

rate readings.

Do not hold the metal contacts too tightly; doing so

 

may interfere with heart rate readings.

Next, locate the Reed Switch (18). Turn the Crank

(19)until the Magnet (31) is aligned with the Reed Switch. Loosen but do not

31

21

 

 

18

 

19

 

Front View

• For the most accurate heart rate reading, hold the

metal contacts for about 15 seconds.

• For optimal performance of the pulse sensor, keep

the metal contacts clean. The contacts can be

cleaned with a soft cloth—never use alcohol,

abrasives, or chemicals.

12

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Contents QUESTIONS? Model No Serial NoCustomer HOT Line Table of Contents Important PrecautionsBefore YOU Begin FrontRear Right SideAssembly Page Wires are pinched between the Console Handlebar Page HOW to Operate the Recumbent Cycle HOW to Adjust the Resistance HOW to Adjust the Pedal StrapsHOW to Adjust the Position of the Seat HOW to Replace the BatteriesDescription of the Console Select one of the three pacer programs or Manual mode HOW the Pacer Programs OperateSTEP-BY-STEP Console Operation Begin your workout If you select Ed the manuHOW to Select Kilometers or Miles Maintenance and TROUBLE-SHOOTING Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyExploded DRAWING-Model No Key No. Qty DescriptionR1000A 1415 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

831.288080 specifications

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