ProForm 831.288080 user manual

Page 7

8.Hold the Rear Stabilizer (3) under the Carriage Bar

(7)in the position shown. Attach the Rear Stabilizer to the Carriage Bar with three M8 x 100mm Button Bolts (63) and three M8 Washers (55).

9.Insert the lower end of the Backrest Frame (8) into the Seat Frame (27). Attach the Seat Frame and the Backrest Frame to the Seat Carriage (11) with four M8 x 38mm Button Bolts (24).

10.Slide a Seat Handle (61) onto one side of the Backrest Frame (8). Attach the Seat Handle with two M6 x 38mm Button Bolts (14) and two M6 Nylon Locknuts (15).

Attach the other Seat Handle (not shown) to the other side of the Backrest Frame (8).

11.Attach the Seat (12) to the Seat Frame (27) with four M6 x 22mm Button Screws (29) and four M8 Washers (55).

8

63

63

 

55

 

 

55

7

 

 

3

9

 

24

 

27

24

 

 

8

11

 

10

 

 

8

15

 

 

14

61

 

11

 

12

 

 

27

 

55

 

29

7

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Contents Model No Serial No QUESTIONS?Customer HOT Line Important Precautions Table of ContentsRight Side Before YOU BeginFront RearAssembly Page Wires are pinched between the Console Handlebar Page HOW to Adjust the Resistance HOW to Adjust the Pedal Straps HOW to Operate the Recumbent CycleHOW to Replace the Batteries HOW to Adjust the Position of the SeatDescription of the Console Begin your workout If you select Ed the manu Select one of the three pacer programs or Manual modeHOW the Pacer Programs Operate STEP-BY-STEP Console OperationHOW to Select Kilometers or Miles Maintenance and TROUBLE-SHOOTING Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Exploded DRAWING-Model NoR1000A 1415 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

831.288080 specifications

The ProForm 831.288080 is a versatile and efficient piece of fitness equipment designed to elevate your home workout experience. This treadmill is ideal for beginners and seasoned athletes alike, offering a range of features that cater to various fitness goals and preferences.

One of the standout characteristics of the ProForm 831.288080 is its sturdy and durable frame, capable of supporting intense workout sessions while providing stability. The treadmill comes equipped with a spacious running surface, allowing users to stride comfortably during their workouts. The adjustable incline feature enables users to tailor their workouts, simulating hill climbing for enhanced calorie burning and muscle engagement.

In terms of technology, the ProForm 831.288080 is integrated with a digital console that displays essential workout metrics such as speed, time, distance, and calories burned. This user-friendly interface allows for easy tracking of progress, which is essential for maintaining motivation and achieving fitness goals. Additionally, the treadmill features preset workout programs designed by fitness professionals, providing users with structured routines that target different fitness levels and preferences.

The ProForm 831.288080 also emphasizes user comfort. It features a cushioned deck that absorbs impact, reducing strain on joints and ensuring a smoother running experience. This shock-absorbing technology allows users to run or walk for longer periods without discomfort, making it an excellent choice for those with prior injuries or joint sensitivity.

For those who enjoy incorporating entertainment into their workouts, the ProForm 831.288080 includes compatibility with interactive fitness apps and Bluetooth connectivity for streaming music. Users can connect their devices, enhancing their motivation and making workouts more enjoyable.

Another significant benefit of the ProForm 831.288080 is its foldable design, which saves valuable space in your home gym. This feature is particularly appealing for individuals with limited space who need a convenient solution for their fitness routine.

Overall, the ProForm 831.288080 is a robust treadmill that offers a blend of advanced features, user-friendly technology, and comfort. Whether you’re aiming to lose weight, improve cardiovascular fitness, or simply maintain an active lifestyle, this treadmill serves as an excellent addition to any home gym setup. With its impressive characteristics and user-centric design, the ProForm 831.288080 is a reliable companion on your fitness journey.
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