ProForm PFEX34310 user manual Assembly

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ASSEMBLY

Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included

tools, assembly requires an adjustable wrench and a Phillips screwdriver .

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

M8 Flat

M8 Curved

M8 Nylon

M8 Nylon

Washer (18)–12

Washer (28)–8

Locknut (56)–4

Locknut (35)–4

M6 x 25mm

M6 x 38mm

M8 x 15mm

M8 x 20mm

Hex Screw (29)–4

Hex Screw (67)–4

Button Screw (27)–12

Button Screw (31)–4

M4 x 16mm

M4 x 8mm

 

 

Screw (54)—4

Ground Screw (63)–1

M8 x 70mm Carriage Bolt (66)–4

1.Identify the Front Stabilizer (2), which is shorter than the Rear Stabilizer (not shown). Attach the Front Stabilizer to the front of the Frame (1) with two M8 x 70mm Carriage Bolts (66), two M8 Curved Washers (28), and two M8 Acorn Nuts (56).

1

2

66

1

28

56

5

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Contents Model No. PFEX34310 Serial No QUESTIONS?Customer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Front Before YOU BeginBack Left SideAssembly Tighten all eight Button Screws Insert all excess wiring down into the UprightPage Page HOW to Adjust the Seat HOW to Operate the Recumbent CycleHOW to Adjust the Pedal Straps Adjust the seatPlug in the power supply HOW to USE the Manual ModeSelect the manual mode Description of the ConsoleMeasure your heart rate, if desired Adjust the pedaling resistance as desiredPulse Sensor TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGHOW to USE a Preset Workout Program Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Exploded DRAWING-Model No. PFEX34310R0801A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty