ProForm PFEX34310 Tighten all eight Button Screws, Insert all excess wiring down into the Upright

Page 6

2.Attach the Rear Stabilizer (3) to the Rear Frame (44) with two M8 x 70mm Carriage Bolts (66), two M8 Curved Washers (28), and two M8 Acorn Nuts (56).

3.Slide the Rear Frame (44) partially out of the Frame

(1). Set the Seat Rail (7) on the Rear Frame and the Frame with the indicated holes at the rear of the cycle. Next, slide the Seat Rail forward until the four holes in the bracket on the Frame are aligned with the four holes near the front of the Seat Rail. Finger tighten four M8 x 15mm Button Screws (27) into the Frame and the Seat Rail.

Next, slide the Rear Frame (44) forward or backward until the four holes in the bracket on the Rear Frame are aligned with the four holes near the rear of the Seat Rail. Finger tighten four M8 x 15mm Button Screws (27) into the Rear Frame and the Seat Rail.

Tighten all eight Button Screws.

4.While another person holds the Upright (6) near the Frame (1) as shown, connect the Upper Wire Harness (16) to the Lower Wire Harness (20). Next, slide the Upright onto the Frame. Be careful not to pinch the Wire Harnesses.

Attach the Upright (6) to the Frame (1) with four M8

x15mm Button Screws (27) and four M8 Curved Washers (28).

5.While another person holds the Console (8) near the top of the Upright (6), identify the green console ground wire and attach it to the Upright with the M4 x 8mm Ground Screw (63). Make sure that the console ground wire connector is pointed toward the center of the large square hole as shown.

Connect the Pulse Wires (22) to the corresponding console wires. Make sure that the Pulse Wire and console wire with stickers are connected to each other. The orange console wire must be con- nected to the right-hand side Pulse Wire. Next, plug the Upper Wire Harness (16) into the console wire harness.

Insert all excess wiring down into the Upright

(6). Attach the Console (8) to the Upright with four M4 x 16mm Button Screws (54).

6

2

56

44

 

 

 

28

3

 

 

 

 

66

3

 

7

 

 

 

1

 

 

27

Holes

 

44

 

 

 

27

27

 

 

 

 

27

4

6

27

 

28

28

 

 

 

27

27

 

16

 

 

 

28

20

 

 

 

 

1

5

 

 

 

8

 

 

63

 

 

6

 

 

54

22

 

 

 

16

 

54

 

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Contents Customer HOT Line QUESTIONS?Model No. PFEX34310 Serial No Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Back Before YOU BeginFront Left SideAssembly Insert all excess wiring down into the Upright Tighten all eight Button ScrewsPage Page HOW to Adjust the Pedal Straps HOW to Operate the Recumbent CycleHOW to Adjust the Seat Adjust the seatSelect the manual mode HOW to USE the Manual ModePlug in the power supply Description of the ConsoleAdjust the pedaling resistance as desired Measure your heart rate, if desiredMaintenance and TROUBLE-SHOOTING HOW to USE a Preset Workout ProgramPulse Sensor TROUBLE-SHOOTING Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyExploded DRAWING-Model No. PFEX34310 Key No. Qty DescriptionR0801A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT