HOW TO OPERATE THE RECUMBENT CYCLE
HOW TO ADJUST THE SEAT |
For effective |
exercise, the seat |
should be in the |
proper position. |
slide the seat to the desired position, and then release the knob. Move the seat forward or backward slightly until it locks into place.
HOW TO ADJUST THE PEDAL STRAPS
As you pedal, | Seat |
there should be a |
|
slight bend in |
|
your knees when |
|
the pedals are in |
|
the farthest posi- |
|
tion. IMPOR- |
|
TANT: After you | Knob |
adjust the seat, | |
make sure that |
|
your knees will
not touch the handlebar or the console when you pedal. To adjust the seat, pull the indicated knob,
To adjust the pedal straps, first pull the straps off the tabs on the pedals. Adjust the straps to the desired positions and press the straps back onto the tabs.
Strap
Tab
9