ProForm PFEVEX34181 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the innovative PROFORM® 890E exercise cycle. Cycling is one of the most popu- lar and effective exercises for improving cardiovascu- lar fitness and toning the body. The PROFORM® 890E blends advanced engineering with contemporary styling to let you enjoy the benefits of this exercise in the convenience and privacy of your home.

Please read this manual carefully before you use the PROFORM® 890E. If you have additional ques-

tions, please call our Customer Service Department at 0345-089009.To help us assist you, please mention the product model number and serial number when calling. The model number is PFEVEX34181. The ser- ial number can be found on a decal attached to the PROFORM® 890E (see the front cover of this manual for the location of the decal).

Before reading further, please familiarise yourself with the parts that are labelled in the drawing below

Handlebars

Console

Pulse Monitor

Resistance Knob

Seat

FRONT

Seat Post

Seat Knob

Pedal

Front Wheels

Side Shield

Adjustable Endcap

BACK

RIGHT SIDE

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Contents QUESTIONS? Model No. PFEVEX34181 Serial NoTable of Contents Exploded DRAWING-Model No. PFEVEX34181 Part LIST-Model No. PFEVEX34181 Qty DescriptionImportant Precautions Back Before YOU BeginFront Right SideWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyHOW to Adjust the Reed Switch HOW to Adjust the Drive Belt Careful not to overtighten the Drive Belt. WhenAssembly Page Maintenance and TROUBLE-SHOOTING Battery ReplacementHOW to Level the Exercise Cycle HOW to Tighten the Crank HOW to Select Kilometres or Miles HOW to USE the Pulse MonitorScan mode- Repeatedly press the mode button Pulse Monitor TROUBLE-SHOOTINGPage HOW to Adjust the Pedaling Resistance HOW to USE the ProformHOW to Adjust the Seat HOW to Adjust the Pedal StrapsHOW the Pacer Programs Operate STEP-BY-STEP Console OperationHOW to Order Replacement Parts