ProForm PFEL6026.0 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser.

1.Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser. Use the ellipti- cal exercise only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

3.The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institu- tional setting.

4.Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis- mount, and use it.

5.Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the elliptical exerciser at all times.

7.The elliptical exerciser should not be used by persons weighing more than 250 pounds.

8.Wear appropriate exercise clothes while using the elliptical exerciser. Always wear athletic shoes for foot protection while exer- cising.

9.Hold the handgrip pulse sensor or the han- dlebars when mounting, dismounting, or using the elliptical exerciser.

10.The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is

intended only as an exercise aid in determin- ing heart rate trends in general.

11.Keep your back straight while using the ellip- tical exerciser; do not arch your back.

12.If you feel pain or dizziness while exercising, stop immediately and cool down.

13.When you stop exercising, allow the pedals to slowly come to a stop.

14.The decals shown below have been placed on the elliptical exerciser. If either decal is missing or illegible, call the toll-free tele- phone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents QUESTIONS? Model No. PFEL6026.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Included hex keys, assembly requires a phillips screwdriverWrench A rubber mallet Page Page 111 Page HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Adjust the Stride of the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserFeatures of the Console HOW to USE the Manual Mode Sheets of plastic on When you are finished exercising, the consoleMeasure your heart rate if desired If there are thinHOW to USE a Pulse Control Program See on Select one of the resistance & rpm programs HOW to USE a Resistance & RPM ProgramMaintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor Troubleshooting Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. PFEL6026.0Qty Description R0806A Exploded Drawing B-Model No. PFEL6026.0 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT