The program will continue in this way until the left display shows that no time remains in the pro- gram. Note: If you stop pedaling for a few sec- onds, the program will end. To use the program again, reselect it and start it at the beginning.
6 Follow your progress with the displays.
See step 4 on page 12.
HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER
To use iFIT.com CDs, the elliptical crosstrainer must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 16 and 17 for connecting instructions. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to your VCR. See page 18 for con-
Note: During Heart Rate pro- grams, an indica- tor will light in the center display to show your heart rate as a percent- age of your esti- mated maximum heart rate.
Indicator |
necting instructions. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to your home computer. See page 18 for connecting instructions.
HOW TO CONNECT YOUR PORTABLE CD PLAYER
Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.
7 Turn on the fan if desired.
See step 6 on page 13.
When you are finished exercising, the console
8 will automatically turn off.
See step 7 on page 13.
A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.
A |
| |
| PHONES LINE OUT | |
LINE OUT | PHONES | |
Audio | Head- | |
phones | ||
Cable | ||
|
B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 1/8”
B |
|
| PHONES |
| PHONES |
Audio | 1/8” |
Cable |
|
Headphones | |
16