ProForm PFEL71032 Maintenance and Troubleshooting, HOW to Move the Elliptical Crosstrainer

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Leveling Foot

Go to your computer and start an internet

3 connection.

Start your Web browser, if necessary, and go

4 to our Web site at www.iFIT.com.

Follow the desired links on our Web site to

5 select a program.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

Return to the elliptical crosstrainer and begin

7 pedaling.

When the on-screen countdown ends, the pro- gram will begin. The program will function in almost the same way as a Smart program (see

step 3 on page 14). However, an electronic “chirp- ing” sound will alert you when the resistance level and/or the target pace is about to change.

8 Follow your progress with the displays.

See step 4 on page 12.

9 Measure your heart rate if desired.

See step 5 on page 13.

10 Turn on the fan if desired.

See step 6 on page 13.

11 When you are finished exercising, the console will automatically turn off.

See step 7 on page 13.

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately. The elliptical crosstrainer can be cleaned with a soft cloth and a small amount of mild detergent. Keep liquids away from the console. Never use abrasives or solvents.

HOW TO MOVE THE ELLIPTICAL CROSSTRAINER

Stand in front of

 

the elliptical

 

crosstrainer, hold

 

the handlebars

Handlebar

firmly, and place

 

one foot against

 

one of the

 

wheels. Pull the

 

handlebar until

 

the elliptical

 

crosstrainer can

 

be moved on the

 

front wheels,

Wheel

and carefully

 

move the ellipti-

 

cal crosstrainer

 

to the desired

 

location. Then, place one foot against one of the

wheels and lower the elliptical crosstrainer. Due to

the size and weight of the elliptical crosstrainer, use extreme caution while moving and lowering it.

HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER

After the elliptical crosstrainer has been moved, make sure that the ends of both stabilizers are touching the floor. If the elliptical crosstrainer rocks

slightly during use, turn one or both of the leveling feet

under the front stabilizer until the rocking motion is eliminated.

HANDGRIP PULSE SENSOR TROUBLESHOOTING

If the handgrip pulse sensor does not function properly, see step 5 on page 13. Note: For optimal perfor- mance of the handgrip pulse sensor, keep the metal contacts clean using a soft cloth and a small amount of mild detergent. Never use alcohol, abrasives, or chemicals.

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Contents Customer HOT Line QUESTIONS?Model No. PFEL71032 Serial No Table of Contents Important Precautions Before YOU Begin FrontBack Leveling FootAssembly During this Step Wire Harnesses with the Button ScrewsMake sure Wire harnesses Do not get Pinched Page Page Page HOW to Adjust the Pedals HOW to USE the Elliptical CrosstrainerHOW to Exercise on the Elliptical Crosstrainer Features of the Console HOW to USE the Manual Mode Center dis Turn on the fan if desired Measure your heart rate if desiredIf there are thin Sheets of plasHOW to USE a Smart Program Select one of the Smart programsBegin pedaling to start the program Follow your progress with the displaysHOW to USE a Heart Rate Program Select one of the Heart Rate programsEnter your age and a target heart rate Hold the handgrip pulse sensorHOW to Connect Your CD PLAYER, VCR, or Computer HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCRHOW to USE Programs Directly from OUR WEB Site PressVCR. the play button on your CD player orMaintenance and Troubleshooting HOW to Move the Elliptical CrosstrainerHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyKey Key Qty DescriptionDrawing Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty