ProForm PFRX35391 user manual Maintenance and Storage, Tightening the Pedals, Battery Replacement

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MAINTENANCE AND STORAGE

Inspect and tighten all parts of the PROFORM¨ Light Cycle regularly. The Light Cycle can be cleaned with a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the con- sole out of direct sunlight.

TIGHTENING THE PEDALS

For best performance, the pedals must be kept prop- erly tightened. Regularly tighten both pedals.

BATTERY REPLACEMENT

If the console does not function properly, the batteries should be replaced. To replace the batteries, refer to assembly step 13 on page 10.

CRANK ADJUSTMENT

dard screwdriver in one of the slots in the slotted bearing nut. Lightly tap the screwdriver with a ham- mer to turn the slotted bearing nut counterclockwise until the arms are no longer loose. Do not overtight- en the slotted bearing nut. When the slotted bearing nut is properly tightened, tighten the crank nut.

HOW TO STORE THE PROFORM¨ LIGHT CYCLE

When the PRO-

 

FORM¨ Light

1

Cycle is not in

68

use, the Seat

 

Frame (3) can be

 

adjusted to the

 

storage position.

 

First, loosen the

 

Lock Knob (68)

3

on the right side

 

If the arms of the Crank (29) become loose, they should be tightened in order to prevent excessive wear. Loosen the crank nut on the left arm of the Crank. Place the end of a stan-

Slotted

Bearing

CrankNut

Nut

29

of the Frame (1).

Slide the Seat

Frame (3) into

the Frame as far

as possible. Tighten the Lock Knob. Store the Light Cycle indoors, away from moisture and dust.

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Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Surface MAY be HOT Right Side Before YOU BeginFront BackAssembly Part ChartReed Switch Wire 13 or the Resistance Cable Screws Tab Page HOW to USE the PROFORM¨ Light Cycle HOW to Operate the Console HOW to Plug in the Power Cord on the Light Therapy PODHOW to USE the Light Therapy POD Crank Adjustment Maintenance and StorageBattery Replacement HOW to Store the PROFORM¨ Light CycleWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Toe Touch StretchPart LISTÑModel No. PFRX35391 Exploded DRAWINGÑModel No. PFRX35391 Exploded DRAWINGÑModel No. PFRX35391 Ordering Replacement Parts Limited Warranty

PFRX35391 specifications

The ProForm PFRX35391 is a standout model in the world of fitness equipment, designed to enhance home workouts through its innovative features, robust technology, and user-friendly characteristics. As a part of ProForm's commitment to quality and performance, this fitness machine caters to both beginners and seasoned athletes looking to elevate their training regimen.

One of the main features of the PFRX35391 is its space-efficient design. Ideal for home gyms where space is limited, the machine can be easily folded when not in use, ensuring that it doesn’t occupy unnecessary space. Despite its compact size, it offers an impressive range of functionalities that make workouts both effective and enjoyable.

The PFRX35391 also boasts a variety of resistance levels, allowing users to customize their training intensity according to their fitness goals. This feature is particularly beneficial for those looking to progressively challenge themselves or accommodate different fitness levels within a household. The smooth transition between resistance levels ensures a seamless user experience.

In terms of technology, the ProForm PFRX35391 is equipped with a user-friendly digital display that showcases essential workout metrics such as time, distance, speed, and calories burned. This information can help users track their progress and adjust their routines accordingly. Additionally, it may include built-in Bluetooth connectivity, enabling compatibility with fitness apps for enhanced tracking and motivation.

Another significant characteristic of the PFRX35391 is its ergonomic design. The machine is crafted to provide comfort during workouts, featuring a cushioned seat or bench and adjustable components to cater to various body types. This attention to user comfort helps prevent strain and encourages longer, more effective workout sessions.

Furthermore, the ProForm PFRX35391 often incorporates advanced dynamics like the option for multiple exercise modes, allowing users to switch easily between cardio workouts, strength training, and more. This versatility makes it an ideal choice for individuals who want to diversify their routine without the need for multiple pieces of equipment.

In summary, the ProForm PFRX35391 combines space-saving convenience with advanced technology and user-centric features, making it a valuable addition to any home gym. Whether you are just starting your fitness journey or looking to enhance your existing routine, the PFRX35391 offers the tools necessary for achieving your health and fitness objectives.
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