Tab | ProForm PFRX35391 guide

9.Attach the Seat (16) to the Seat Bracket (69) with four M6 x 16mm Phillips Screws (24).

10.Attach a Seat Handle (17) to the Seat Bracket (69) with two M6 x 34mm Button Bolts (18) and two M6 Nylon Locknuts (66).

Attach the other Seat Handle (17) to the Seat Bracket (69) in the same manner.

11.Attach the Backrest (15) to the Seat Bracket (69) with three M6 x 35mm Phillips Screws (49), and three M6 Flat Washers (34).

12.Identify the Left Pedal (45); there is an ÒLÓ on the Left Pedal for identification. Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left arm of the Crank (29). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank. Tighten both Pedals as fully as possible.

Important: After using the Light Cycle for one week, retighten the pedals. For best performance, the pedals must be kept properly tightened.

9	16
	16
	69
	24
	24
10
	17
66	69
17	18
11
	15
	69
	34
	34
	49
	34
12
27
45	29
45
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PFRX35391 specifications

The ProForm PFRX35391 is a standout model in the world of fitness equipment, designed to enhance home workouts through its innovative features, robust technology, and user-friendly characteristics. As a part of ProForm's commitment to quality and performance, this fitness machine caters to both beginners and seasoned athletes looking to elevate their training regimen.

One of the main features of the PFRX35391 is its space-efficient design. Ideal for home gyms where space is limited, the machine can be easily folded when not in use, ensuring that it doesn’t occupy unnecessary space. Despite its compact size, it offers an impressive range of functionalities that make workouts both effective and enjoyable.

The PFRX35391 also boasts a variety of resistance levels, allowing users to customize their training intensity according to their fitness goals. This feature is particularly beneficial for those looking to progressively challenge themselves or accommodate different fitness levels within a household. The smooth transition between resistance levels ensures a seamless user experience.

In terms of technology, the ProForm PFRX35391 is equipped with a user-friendly digital display that showcases essential workout metrics such as time, distance, speed, and calories burned. This information can help users track their progress and adjust their routines accordingly. Additionally, it may include built-in Bluetooth connectivity, enabling compatibility with fitness apps for enhanced tracking and motivation.

Another significant characteristic of the PFRX35391 is its ergonomic design. The machine is crafted to provide comfort during workouts, featuring a cushioned seat or bench and adjustable components to cater to various body types. This attention to user comfort helps prevent strain and encourages longer, more effective workout sessions.

Furthermore, the ProForm PFRX35391 often incorporates advanced dynamics like the option for multiple exercise modes, allowing users to switch easily between cardio workouts, strength training, and more. This versatility makes it an ideal choice for individuals who want to diversify their routine without the need for multiple pieces of equipment.

In summary, the ProForm PFRX35391 combines space-saving convenience with advanced technology and user-centric features, making it a valuable addition to any home gym. Whether you are just starting your fitness journey or looking to enhance your existing routine, the PFRX35391 offers the tools necessary for achieving your health and fitness objectives.