ProForm 820 user manual Before YOU Begin, Front, Left Side Back

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM®

820 CARDIO CROSSTRAINER. The PROFORM® 820 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM® 820 features adjustable resistance and a state-of-the- art console to help you get the most from your exercise.

For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have

questions after reading this manual, call 1-800-4-MY- HOME® (1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number is 831.283520. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handgrip

Console

Pulse Sensor

 

Handlebar

Water Bottle Holder*

 

FRONT

 

 

Pedal

Wheel

Flex Bar

Leveling Foot

 

 

Pedal Disk

LEFT SIDE

 

 

BACK

*No water bottle is included

 

 

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Front Before YOU BeginLeft Side Back Assembly Call toll-freeWire harnesses Make sureDo not get PinchedPage Page HOW to USE the Elliptical Crosstrainer HOW to Adjust the PedalsHOW to USE the Handlebars HOW to Exercise on the Elliptical CrosstrainerFeatures of the Console To use the manual mode of the console, seeHOW to USE the Manual Mode Turn on the fan if desired HOW to USE a Smart Program Select one of the Smart programsBegin pedaling to start the program Follow your progress with the large displayHOW to USE a Heart Rate Program Audio Adapter Cable Headphones HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Return to the elliptical crosstrainer and begin PedalingMaintenance and Troubleshooting Battery ReplacementHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No Qty DescriptionR0603A Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL