ProForm 820 user manual

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8.Identify the Left Pedal (13). Attach the Left Pedal to the left Flex Bar (14) with an M10 x 33mm Carriage Bolt (20), an M10 Washer (38), and a Pedal Knob (15) as shown. Note: The Left Pedal can be attached in any of five positions (see HOW TO ADJUST THE PEDALS on page 9).

Attach the Right Pedal (not shown) in the same way. Make sure that both Pedals are in the same position.

8
	20
13
14	38
	15

9.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.

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Contents Assembly Operation Maintenance Part List and Drawing Model No Serial NoTable of Contents Important Precautions Left Side Back Before YOU BeginFront Assembly Call toll-freeWire harnesses Make sureDo not get PinchedPage Page HOW to USE the Elliptical Crosstrainer HOW to Adjust the PedalsHOW to USE the Handlebars HOW to Exercise on the Elliptical CrosstrainerFeatures of the Console To use the manual mode of the console, seeHOW to USE the Manual Mode Turn on the fan if desired HOW to USE a Smart Program Select one of the Smart programsBegin pedaling to start the program Follow your progress with the large displayHOW to USE a Heart Rate Program Audio Adapter Cable Headphones Audio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Return to the elliptical crosstrainer and begin PedalingMaintenance and Troubleshooting Battery ReplacementHOW to Level the Elliptical Crosstrainer Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No Qty DescriptionR0603A Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL