ProForm 831.280181 user manual Full 90 DAY Warranty, Model No

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Model No. 831.280181

QUESTIONS?

If you find that:

you need help assembling or operating the PROFORM® 970 crosstrainer

a part is missing

or you need to schedule repair service

call our toll-free HELPLINE

1-800-736-6879

Monday–Saturday, 7 am–7 pm Central Time (excluding holidays)

REPLACEMENT

PARTS

If parts become worn and need to be replaced, call the following toll- free number

1-800-FON-PART (1-800-366-7278)

All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.

When requesting help or service, or ordering parts, please be prepared to provide the following information:

The MODEL NUMBER of the product (831.280181)

The NAME of the product (PROFORM® 970 crosstrainer)

The KEY NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING on pages 22 and 23).

FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS BIKE EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the BIKE EXERCISER, free of charge.

This warranty does not apply when the BIKE EXERCISER is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Part No. 180930 R1201A

Printed in China © 2001 Sears, Roebuck and Co.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsBefore YOU Begin DecalAssembly Page Page Page Installing the Receiver for the Optional Chest Pulse Sensor HOW to USE the Recumbent Cycle HOW to Adjust the Backrest HOW to Adjust the UprightHOW to Adjust the Seat HOW to Adjust the Pedal StrapsAB CD Features of the Console Console Description HOW to USE the Manual Mode HOW to USE a Smart Program Select one of the eight Smart programsStart the program Follow your progress with the feedback modesHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Audio Wire removed from Cable Audio OUT jackRCA PressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the crosstrainer and begin exercising Optional Chest Pulse SensorRecumbent Cycle Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyWeight Bench Exercise Guidelines HOW to Adjust the BackrestStrength Training Guidelines Exercise FormMaintenance and Troubleshooting Battery ReplacementHOW to Level the Crosstrainer Handgrip Pulse Sensor TROUBLE-SHOOTINGPart LIST-Model No Key No. Qty DescriptionExploded DRAWING-Model 280181Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL