Horizon Fitness T900 manual Treadmill USER’S Guide

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HORIZON

PERFORMANCE

FOR MODEL :

T900

TREADMILL USER’S GUIDE

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Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts IncludedMain Frame Bracket Insert Rubber Plug into iPod Main FrameDocking Station Remove Console from box and place out of the wayAssembly Complete Safety KEYBefore YOU Begin Location of the TreadmillFolding PowerMoving Monitor Display Treadmill OperationR K O U T Manual P1 Date & Clock SetupWalk / RUN 1 & 2 Workout Segments Introduction R K O U T JOG / RUN 1 & 2 P8 & P9Heart Rate Weekly Goal SetupPulse Grips Conditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level ExampleKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWeekly Totals Week #Monthly LOG Sheets TroubleshootingCommon Product Questions I N T E N a N C E Troubleshooting Heart RateWeight Capacity = 325 LBS Limited Home USE WarrantyCustomer Tech Support