Suunto t1 manual Training totals

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Press UP, when stopwatch is not running, to view the summary of your training.

Continue pressing the UP button to view the summary of your training: duration, calories, average and peak heart rate, time spent in and out of limits and zones, summary of each stored lap.

Move back in summary using the DOWN button.

Press the BACK button to exit.

4.2. Training totals

In addition to the last training session, Suunto t1 stores the data recorded this week (Monday - Sunday), last week, this month, and last month. This information can be seen in the Totals submode, which is accessed by short pressing the UP button in Time mode.

When in the Totals submode, the word "Counts" appears at the top of the display. The figure below shows how to navigate within the Totals menu.

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Contents Page Time mode Training mode Welcome Page Page Getting Started Setting up Suunto t1 Activity class act classActivity description Time mode Training mode Settings menu Suunto t1 at a glanceTime mode Summary TotalsTraining mode LightSettings Symbol Setting Options Before Training Putting on the heart rate transmitter beltHeart rate signal troubleshooting Heart rate limit settings Heart rate zone settings TargetHeart rate Default setting Main benefit Zone Above zone 3 Zone 3 Zone 2 Zone Below zoneTime/date settings General settingsPersonal settings Connecting your Suunto t1 to the heart rate transmitter belt TrainingStopwatch Page After Training Training summaryTraining totals Suunto Training World Care and Maintenance General instructionsWater resistance Changing the strap lengthReplacing the battery Replacing the battery of the Suunto t1 Page Technical Specifications GeneralIntellectual Property DisclaimersLimits of liability and ISO 9001 compliance After sales service Disposal of the Device Page TWO Year Warranty Page Customer Service Contacts CopyrightSuunto Oy 5/2006