Suunto t1 manual Getting Started

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1. GETTING STARTED

The buttons are named on the back of the device according to the functions they perform. However, in this user's guide the names are simplified as shown in the table below.

Name on back of device	Name in User's Guide
+ / lap	UP
Mode	ENTER
- / Light	DOWN
Alt / Back	BACK
Start / Stop	START

In Totals and Summary, small arrows on the screen indicate the buttons that you can navigate with. The buttons' functions depend on the length of the press. A short press is less than 1 second, and a long press is more than 2 seconds. Throughout this user's guide, the following symbols are used to indicate short and long presses.

	Short press
2 sec	Long press
2 sec

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Contents Page Time mode Training mode Welcome Page Page Getting Started Setting up Suunto t1 Activity class act classActivity description Time mode Training mode Settings menu Suunto t1 at a glanceTime mode Summary TotalsTraining mode LightSettings Symbol Setting Options Before Training Putting on the heart rate transmitter beltHeart rate signal troubleshooting Heart rate limit settings Heart rate zone settings TargetHeart rate Default setting Main benefit Zone Above zone 3 Zone 3 Zone 2 Zone Below zoneTime/date settings General settingsPersonal settings Connecting your Suunto t1 to the heart rate transmitter belt TrainingStopwatch Page After Training Training summaryTraining totals Suunto Training World Care and Maintenance General instructionsWater resistance Changing the strap lengthReplacing the battery Replacing the battery of the Suunto t1 Page Technical Specifications GeneralIntellectual Property DisclaimersLimits of liability and ISO 9001 compliance After sales service Disposal of the Device Page TWO Year Warranty Page Customer Service Contacts CopyrightSuunto Oy 5/2006