Suunto t1 manual

Page 4

1. Getting started

4

1.1. Setting up Suunto t1

5

1.2. Activity class (act class)

5

1.3. Suunto t1 at a glance

7

1.3.1. Time mode

8

1.3.2. Training mode

9

1.3.3. Settings

10

2. Before training

12

2.1. Putting on the heart rate transmitter belt

12

2.1.1. Heart rate signal troubleshooting

13

2.2. Settings

13

2.2.1. Heart rate limit settings

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2.2.2. Heart rate zone settings

15

2.2.3. Time/date settings

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2.2.4. General settings

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2.2.5. Personal settings

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3. Training

18

3.1. Connecting your Suunto t1 to the heart rate transmitter belt

18

3.2. Stopwatch

19

4. After training

21

4.1. Training summary

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4.2. Training totals

22

4.3. Suunto Training World

23

5. Care and maintenance

24

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Contents Page Time mode Training mode Welcome Page Page Getting Started Setting up Suunto t1 Activity class act classActivity description Time mode Training mode Settings menu Suunto t1 at a glanceTime mode Summary TotalsTraining mode LightSettings Symbol Setting Options Before Training Putting on the heart rate transmitter beltHeart rate signal troubleshooting Heart rate limit settings Heart rate zone settings TargetHeart rate Default setting Main benefit Zone Above zone 3 Zone 3 Zone 2 Zone Below zoneGeneral settings Time/date settingsPersonal settings Connecting your Suunto t1 to the heart rate transmitter belt TrainingStopwatch Page After Training Training summaryTraining totals Suunto Training World Care and Maintenance General instructionsWater resistance Changing the strap lengthReplacing the battery Replacing the battery of the Suunto t1 Page Technical Specifications GeneralIntellectual Property DisclaimersLimits of liability and ISO 9001 compliance After sales service Disposal of the Device Page TWO Year Warranty Page Customer Service Contacts CopyrightSuunto Oy 5/2006