Suunto X3HR manual

Contents Page Page USA Customer Service ContactsIntroduction HOW to Start Training Care and Maintenance Modes General Information Time Mode Introduction HOW to Start TrainingCare of the Transmitter Belt Care and Maintenance 1.2.1. Care of the Suunto X3HRWater Resistance Battery Replacement Page Page Function symbols HOW to USE Your Suunto X3HRDisplay Short and long press ButtonsSTART/STOP button Short press Long pressArrow DOWN/LAP button Short press Arrow UP/LIGHT button Short pressNavigating in the Functions Page Electromagnetic interference Heart Rate Monitor and Transmitter BeltSuunto X3HR and transmitter belt usage in water Modes Time ModeGeneral Information Set Alarm Set Time Set Date HR Limits Heart rateSet Limits Al Tone Altitude Temperature and absolute air pressureUnits Stopwatch overall running time/split time Training ModePage Interval StopwatchIntervals Units Hr Limits Total time of the measured training session The top row Memory ModeIdentification of the recorded training session The bot Page SUUNTOSPORTS.COM Suunto X3HR SELF-TEST Procedure Technical Specifications Transmitter belt Stop watch / Interval timerCopyright Terms and ConditionsTrademarks CE ComplianceLimits of Liability Suunto Oy 2/2003, 1/2005