Suunto manual HOW to USE Your Suunto X3HR, Display, Function symbols

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2. HOW TO USE YOUR SUUNTO X3HR

2.1. DISPLAY

When your Suunto X3HR leaves the factory, it displays the rows of the Time mode’s main display—date, time and week- day.

In addition to mode-specific information, the Suunto X3HR display includes several symbols.

2.1.1. Function symbols

The function symbols indicate that either a function has been activated (such as Alarm) or something needs to be done (battery symbol). The function symbols are:

Heart: Active when the device is receiving the heart rate signal. (The symbol is displayed next to the measured heart rate.)

Stopwatch: Active when measuring time in the Training-mode or when the stop watch has not been reset.

HR limit arrows: Active when the HR limits have been set on.

HR limit alarm: Active when Al Tone is on and HR limits have been set on.

Alarm: Active, when the alarm function is on.

Low battery: Active when battery needs changing.

MEM: Active when in the Memory mode. It shows that you are viewing a memory entry and not the active training data.

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Contents Page Page USA Customer Service ContactsIntroduction HOW to Start Training Care and Maintenance Modes General Information Time Mode Introduction HOW to Start TrainingWater Resistance Care and Maintenance 1.2.1. Care of the Suunto X3HRCare of the Transmitter Belt Battery Replacement Page Page Display HOW to USE Your Suunto X3HRFunction symbols Long press ButtonsShort and long press START/STOP button Short pressArrow DOWN/LAP button Short press Arrow UP/LIGHT button Short pressNavigating in the Functions Page Electromagnetic interference Heart Rate Monitor and Transmitter BeltSuunto X3HR and transmitter belt usage in water General Information Time ModeModes Set Alarm Set Time Set Date Set Limits Heart rateHR Limits Al Tone Altitude Temperature and absolute air pressureUnits Stopwatch overall running time/split time Training ModePage Interval StopwatchIntervals Units Hr Limits Identification of the recorded training session The bot Memory ModeTotal time of the measured training session The top row Page SUUNTOSPORTS.COM Suunto X3HR SELF-TEST Procedure Technical Specifications Transmitter belt Stop watch / Interval timerCE Compliance Terms and ConditionsCopyright TrademarksLimits of Liability Suunto Oy 2/2003, 1/2005
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