Suunto Stopwatch manual Before Training, Putting on the heart rate transmitter belt

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3. BEFORE TRAINING

3.1. Putting on the heart rate transmitter belt

The heart rate transmitter belt is an integral part of Suunto t1's functionality, so it's important that you know how to wear it correctly.

We recommend that you wear the transmitter against your bare skin to ensure flawless operation.

The electrodes must be wet during the exercise. Raise the transmitter a little off your chest and moisten the electrode area on the side in contact with your skin.

Check that the wet electrode areas are firmly against your skin and that the logo is in a central upright position.

Enter Training mode. (Your heart rate will not be visible until you enter Training mode.)

Whenever you enter Training mode or start the stopwatch, your Suunto t1 automatically searches for signals from a heart rate belt. Once the device has found the signals, your heart rate will be displayed in the center of the screen.

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Contents Page Time mode Welcome Page Page Suunto T1 AT a Glance Time mode Training modeSummary Totals Navigating in the modes and menusButton lock Button symbols and functionsGetting Started Entering Settings Navigating in SettingsInstead of the calculated value Setting up Suunto t1Quick Exit Activity class act class Symbol Setting OptionsPage Activity class Time/date settings Time modePersonal settings Alarm snooze General settingsTraining mode LightIt before resetting it Heart rate zone settings Training mode settingsSports Medicine for exercise prescription Putting on the heart rate transmitter belt Before TrainingHeart rate signal troubleshooting Training Heart rate limit settingsStopwatch Page Training Summary After TrainingTraining Totals Suunto Training World Care and Maintenance WarrantySleep mode General instructionsWater resistance Replacing the battery of the Suunto t1 Replacing the batteryPage General Technical SpecificationsTrademark Intellectual PropertyDisposal of the Device DisclaimersPatent notice Users responsibilityPage Customer Service Contacts Suunto Oy 6/2006, 6/2007