Suunto Stopwatch manual Training Totals

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Press +, when stopwatch is not running, to view the summary of your training.

Continue pressing the + button to view the summary of your training: duration, calories, average and peak heart rate, time spent in and out of limits and zones, summary of each stored lap.

Move back in summary using the – button.

Press the BACK button to exit.

5.2. Training Totals

In addition to the last training session, Suunto t1 stores the data recorded this week (Monday - Sunday), last week, this month, and last month. This information can be seen in the Totals submode, which is accessed by short pressing the + button in Time mode.

When in the Totals submode, the word "Counts" appears at the top of the display. The following figure shows how to navigate within the Totals menu.

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Contents Page Time mode Welcome Page Page Suunto T1 AT a Glance Time mode Training modeSummary Totals Navigating in the modes and menusButton lock Button symbols and functionsGetting Started Entering Settings Navigating in SettingsInstead of the calculated value Setting up Suunto t1Quick Exit Activity class act class Symbol Setting OptionsPage Activity class Time/date settings Time modePersonal settings Light General settingsAlarm snooze Training modeIt before resetting it Heart rate zone settings Training mode settingsSports Medicine for exercise prescription Putting on the heart rate transmitter belt Before TrainingHeart rate signal troubleshooting Training Heart rate limit settingsStopwatch Page Training Summary After TrainingTraining Totals Suunto Training World General instructions WarrantyCare and Maintenance Sleep modeWater resistance Replacing the battery of the Suunto t1 Replacing the batteryPage General Technical SpecificationsTrademark Intellectual PropertyUsers responsibility DisclaimersDisposal of the Device Patent noticePage Customer Service Contacts Suunto Oy 6/2006, 6/2007