Suunto Stopwatch manual Welcome

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EN

WELCOME

Congratulations on choosing Suunto t1 as your training companion. The Suunto t1 is a high-precision heart rate monitor designed to make your training as beneficial and enjoyable as possible.

Suunto t1 makes heart rate zone training more illustrative than ever before, accurately measures the calories you burn during the workout, and keeps track of your training history. It also includes a number of advanced training functions that enable the product to grow with your increasing demands.

The Suunto t1 has a coded transmission that prevents wrong readings caused by other heart rate monitors or sources of interference.

This User’s Guide is here to help you get the most out of your training with Suunto t1. Please read through it to make using your new Suunto t1 even more fun and interesting.

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Contents Page Time mode Welcome Page Page Suunto T1 AT a Glance Time mode Training modeSummary Totals Navigating in the modes and menusButton lock Button symbols and functionsGetting Started Entering Settings Navigating in SettingsInstead of the calculated value Setting up Suunto t1Quick Exit Activity class act class Symbol Setting OptionsPage Activity class Time/date settings Time modePersonal settings Light General settingsAlarm snooze Training modeIt before resetting it Heart rate zone settings Training mode settingsSports Medicine for exercise prescription Putting on the heart rate transmitter belt Before TrainingHeart rate signal troubleshooting Training Heart rate limit settingsStopwatch Page Training Summary After TrainingTraining Totals Suunto Training World General instructions WarrantyCare and Maintenance Sleep modeWater resistance Replacing the battery of the Suunto t1 Replacing the batteryPage General Technical SpecificationsTrademark Intellectual PropertyUsers responsibility DisclaimersDisposal of the Device Patent noticePage Customer Service Contacts Suunto Oy 6/2006, 6/2007