ENGLISH
Marking on case back | Water resistant characteristics |
Water resistant | Protected against wash splashes, sweat, raindrops |
| etc. Not suitable for swimming. |
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Water resistant 30 m/50 m | Suitable for bathing and swimming |
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Water resistant 100 m | Suitable for swimming and snorkeling (without air |
| tanks) |
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Troubleshooting
If you don't know where you are in the menu, press and hold BACK until the time of day is displayed.
If there are no reactions to any buttons or the training computer displays unusual readings, reset the training computer by pressing four buttons (UP, DOWN, BACK and LIGHT) simultaneously for four seconds. All other settings but time and date are saved.
If the heart rate reading becomes erratic, extremely high or shows nil (00), make sure that there are no other heart rate sensors within 1 m/3 ft and that the strap/the textile electrodes fit snugly and are wet, clean and undamaged.
If the heart rate measurement does not work with the sports apparel, try measuring using the strap. If it works, the problem is most probably in the apparel. Please contact the apparel retailer/manufacturer.
Strong electromagnetic signals can cause erratic readings. Electromagnetic disturbances may occur near
If the abnormal reading continues despite moving away from the source of disturbance, slow down and check your pulse manually. If you feel it corresponds to the high reading on the display, you may be experiencing cardiac arrhythmia. Most cases of arrhythmia are not serious, but consult your doctor nevertheless.
A cardiac event may have altered your ECG waveform. In this case, consult your physician.
If heart rate measurement fails despite the actions mentioned previously, the battery of your heart rate sensor may be empty.
Technical Specifications
Training Computer
Battery type | CR2025 |
Battery life | Average 1 year (1 h/day, 7 days/week exercise) |
Operating temperature | |
Wrist strap material | Silicone (white model) / Polyurethane (other models) |
Back cover and wrist strap buckle | Stainless steel complying with the EU Directive 94/27/EU and amendment 1999/C 205/05 on |
| the release of nickel from products intended to come into direct and prolonged contact with |
| the skin. |
Watch accuracy | Better than ± 0.5 seconds/day at 25 °C / 77 °F temperature. |
Accuracy of heart rate measurement | ± 1% or ± 1 bpm, whichever larger, definition applies to steady state conditions. |
Heart Rate Sensor
Battery type | CR 2025 |
Battery life (Polar WearLink) | Average 700 hours of use |
Battery life (Polar H1) | Average 1500 hours of use |
Battery cap sealing ring (Polar WearLink) | |
Battery cap sealing ring (Polar H1) | |
Operating temperature | |
Connector material (Polar WearLink) | Polyamide |
Connector material (Polar H1) | ABS |
Strap material (Polar WearLink) | 35% Polyester, 35% Polyamide, 30% Polyurethane |
Strap material (Polar Soft strap) | 38% Polyamide, 29% Polyurethane, 20% Elastane, 13% Polyester |
Limit values
Chronometer | 23 h 59 min 59 s | |
Heart rate | 15 - 240 bpm | |
Total time | 0 | - 9999 h 59 min 59 s |
Total calories | 0 | - 999999 kcal/Cal |
Total exercise count | 65 535 | |
Year of birth | 1921 - 2020 | |
Maximum speed with a GPS sensor | 199.9 km/h | |
Maximum speed with footpod | 29.5 km/h |
Polar FlowLink and Polar WebSync 2.1 (or newer)
System Requirements: | PC MS Windows (7/XP/Vista), 32 bit, Microsoft .NET Framework Version 2.0 |
| Intel Mac OS X 10.5 or newer |
20Important Information