Polar FT1BLK user manual Stop Training, Heart Rate, Time

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ENGLISH

1.Heart Rate

Your heart rate in beats per minute.

Symbol 1 = your heart rate is inside your target heart rate zone.

Symbol 2 = your heart rate is below your target heart rate zone.

Symbol 3 = your heart rate is above your target heart rate zone.

2.Training Session Duration is displayed in minutes and seconds, or in hours and minutes when the session has lasted more than an hour.

Each Training Time Indicator represents ten minutes of continuous training. After one hour of continuous training (or six indicators), the counter restarts. Use the indicators to mark time goals for your session.

3.Time

Time of day is displayed.

Stop Training

To stop training recording, press the button. STOP is displayed and the training computer returns to the Time display.

Training 11

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Contents Polar FT1 Polar FT2 Contents Intensity Intensity % of HR max Training benefit Heart Rate -Based TrainingTraining intensity English Menu Structure Display SymbolsGET Started Get to Know Your FT1/FT2 Training ComputerPress the button to SettingsEasy One Button Logic Set the TimeSet the Date Set Your Age Set Your Target Heart Rate Limits and AlarmEnglish During Training TrainingWear the Heart Rate Sensor Start TrainingTime Stop TrainingHeart Rate View Training File Caring for Your Product ServicePrecautions Important InformationWater Resistance of the FT1/FT2 Training Computer Marking on case back Water resistant characteristics TroubleshootingReceipt of the original purchase is your proof of purchase Technical SpecificationGuarantee and Disclaimer Limited Polar International GuaranteeCompliance Statement Canada Disclaimer