Polar FT1BLK user manual Set the Date

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ENGLISH

5.Wait until minutes start flashing on the display.

Adjust the value with the button when the minus or plus symbol is displayed. The minus symbol is displayed two seconds after you have increased a value.

6.When you have adjusted the values, wait until OK? appears, and press the button to confirm your selection.

When you have set the time, the training computer returns to the Time display.

Set the Date

1.In the Time display, press the button five times. DATE is displayed.

2.Wait until the value for the day (in 24h format) or month (in 12h format) is displayed and starts flashing.

Adjust the value with the button when the minus or plus symbol is displayed. The minus symbol is displayed two seconds after you have increased a value.

3.Wait until the month (in 24h format) or day (in 12h format) is displayed.

Adjust the value with the button when the minus or plus symbol is displayed. The minus symbol is displayed two seconds after you have increased a value.

4.When you have adjusted the values, wait until OK? appears, and press the button to confirm your selection.

5.DAY is displayed and the weekday indicator flashes at the top of the display

6.The weekdays are on the display frame, as follows:

MON = Monday, TUE = Tuesday, WED = Wednesday, THU = Thursday, FRI = Friday, SAT = Saturday, SUN = Sunday

When the plus symbol is displayed, press the button to select the weekday.

7.Once you have selected the weekday, wait until OK? appears, and press the button to confirm your selection.

Get Started

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Contents Polar FT1 Polar FT2 Contents Training intensity Heart Rate -Based TrainingIntensity Intensity % of HR max Training benefit English Menu Structure Display SymbolsGET Started Get to Know Your FT1/FT2 Training ComputerPress the button to SettingsEasy One Button Logic Set the TimeSet the Date Set Your Age Set Your Target Heart Rate Limits and AlarmEnglish During Training TrainingWear the Heart Rate Sensor Start TrainingHeart Rate Stop TrainingTime View Training File Caring for Your Product ServicePrecautions Important InformationWater Resistance of the FT1/FT2 Training Computer Marking on case back Water resistant characteristics TroubleshootingReceipt of the original purchase is your proof of purchase Technical SpecificationGuarantee and Disclaimer Limited Polar International GuaranteeCompliance Statement Canada Disclaimer