Polar FT1BLK user manual Contents

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ENGLISH
CONTENTS
1.	BENEFITS OF YOUR POLAR FT1/ POLAR FT2 TRAINING COMPUTER	3
2.	GET STARTED	5
	Get to Know Your FT1/FT2 Training Computer	5
	Menu Structure	5
	Display Symbols	5
	Easy One Button Logic	6
	Settings	6
	Set the Time	6
	Set the Date	7
	Set Your Age*	8
	Set Your Target Heart Rate Limits and Alarm	8
3.	TRAINING	10
	Wear the Heart Rate Sensor	10
	Start Training	10
	During Training	10
	Stop Training	11
4.	VIEW TRAINING FILE	12
5.	IMPORTANT INFORMATION	13
	Caring for Your Product	13
	Service	13
	Changing Batteries	13
	Precautions	13
	Troubleshooting	15
	Technical Specification	16
	Guarantee and Disclaimer	16

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Contents Polar FT1 Polar FT2 Contents Intensity Intensity % of HR max Training benefit Heart Rate -Based TrainingTraining intensity English Get to Know Your FT1/FT2 Training Computer Display SymbolsGET Started Menu StructureSet the Time SettingsEasy One Button Logic Press the button toSet the Date Set Your Target Heart Rate Limits and Alarm Set Your AgeEnglish Start Training TrainingWear the Heart Rate Sensor During TrainingTime Stop TrainingHeart Rate View Training File Important Information ServicePrecautions Caring for Your ProductWater Resistance of the FT1/FT2 Training Computer Troubleshooting Marking on case back Water resistant characteristicsLimited Polar International Guarantee Technical SpecificationGuarantee and Disclaimer Receipt of the original purchase is your proof of purchaseCompliance Statement Canada Disclaimer