Polar FT1BLK user manual View Training File

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ENGLISH

4. VIEW TRAINING FILE

Your latest training information remains in the memory of the training computer under FILE until you record a new training session. The information in the file is then replaced by the current one.

FILE is protected against accidental starts, and only recordings that last more than one minute are saved.

1.In the Time display, press the button twice. FILE is displayed.

2.Wait a while and the total training session duration is displayed.

3.Press the button. Your average heart rate (AVG) of the training session is displayed.

4.Press the button. Your maximum heart rate (MAX) of the training session is displayed.

5.Press the button. The date of your latest training session is displayed.

Press the button to return to the Time display.

12View Training File

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Contents Polar FT1 Polar FT2 Contents Heart Rate -Based Training Training intensityIntensity Intensity % of HR max Training benefit English Display Symbols GET StartedGet to Know Your FT1/FT2 Training Computer Menu StructureSettings Easy One Button LogicSet the Time Press the button toSet the Date Set Your Target Heart Rate Limits and Alarm Set Your AgeEnglish Training Wear the Heart Rate SensorStart Training During TrainingStop Training Heart RateTime View Training File Service PrecautionsImportant Information Caring for Your ProductWater Resistance of the FT1/FT2 Training Computer Troubleshooting Marking on case back Water resistant characteristicsTechnical Specification Guarantee and DisclaimerLimited Polar International Guarantee Receipt of the original purchase is your proof of purchaseCompliance Statement Canada Disclaimer