Life Fitness LC8500 operation manual Entering and Using the Optional Settings Feature

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5OPTIONAL SETTINGS

5.1ENTERING AND USING THE OPTIONAL SETTINGS FEATURE

Fitness club managers and other authorized personnel can use the Optional Settings feature to change default settings, or to enable or disable certain programs or displays on the bike console.

To enter the Optional Settings, while the unit is on, hold down the UP ARROW key, and press CLEAR twice. The MESSAGE CENTER displays OPTIONAL SETTINGS, and then, the first con- figuration option. Scroll forward through the options using the ENTER key, or backward, using the CLEAR key. For each feature or setting option, the MESSAGE CENTER displays the default setting. To change the default, press an ARROW key for the desired value. Press ENTER to select the new value or setting.

To exit Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER displays “SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START”.

 

Setting

Default Value

Description

 

 

MAX WORKOUT

60 minutes

This is the maximum possible duration for a

 

 

DURATION

 

workout. The value can range from 1 to 99.

 

 

ENGLISH/METRIC

ENGLISH

This option determines the units of weight

 

 

UNITS

 

measurement used by workout programs.

 

 

 

 

 

 

 

WATTS DISPLAY

ENABLED

If this option is enabled, the MESSAGE CENTER

 

 

ENABLE/

 

displays the Watts equivalent of the step rate.

 

 

DISABLE

 

 

 

 

 

 

 

 

 

METS DISPLAY

DISABLED

If this option is enabled, the MESSAGE CENTER

 

 

ENABLE/

 

displays the METs equivalent of the step rate.

 

 

DISABLE

 

 

 

 

WATTS PROGRAM

DISABLED

If this option is enabled, the Watts program becomes

 

 

ENABLE/

 

an available workout on the bike.

 

 

DISABLE

 

 

 

 

METS PROGRAM

DISABLED

If this option is enabled, the METs program becomes

 

 

ENABLE/

 

an available workout on the bike.

 

 

DISABLE

 

 

 

 

CAL/HR DISPLAY

DISABLED

If this option is enabled, the MESSAGE CENTER

 

 

ENABLE/

 

displays the number of calories burned per hour

 

 

 

 

during the workout.

 

 

 

 

 

 

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Contents Lifecycle Exercise Bike Corporate Headquarters International OfficesLife Fitness Latin America and Caribbean Page Table of Contents 9100R 8500R Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartWhere to Place the Lifecycle Recumbent Exercise Bike SetupHOW to Adjust the Pedal Straps Starting UP the Bike Console Display Console Overview Display ConsoleKilimanjaro Display Console DescriptionsRPM Revolutions Per Minute the pedaling speed or rate Accessory Tray 9100 STANDARD, 8500 Option Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Workout Overviews WorkoutsTo Begin ANY Workout Using the WorkoutsSelecting and Using Quick Start Workout Descriptions FAT Burn Cardio Random Heart Rate Intervaltm Workout 9100 only Mets 9100 only SIX PRE-SET Workouts 9100 only Optional Settings Entering and Using the Optional Settings FeatureSetting Default Value Description Service and Technical Data Preventative Maintenance TipsDo not use ammonia or acid-based cleaners Troubleshooting the Heart Rate Chest Strap Preventative Maintenance ScheduleHOW to Obtain Product Service Recycling the Battery 9100 only9100 Lifecycle Recumbent Exercise Bike Specifications Specifications8500 Lifecycle Recumbent Exercise Bike Specifications 10601 W. Belmont Ave Franklin Park, IL