Life Fitness SR30, SU30 user manual Getting Started, Important Safety Instructions

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1GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for damage and wear. See Preventative Maintenance section for details.

Before using this product, it is essential to read this ENTIRE operation manual and ALL instructions. The exercise bike is intended for use solely in the manner described in this manual.

Always follow the console instructions for proper operation.

Close supervision is necessary when used by or near children, invalids or disabled persons.

If an exercise bike does not function properly after it has been dropped, damaged, or even partially immersed in water, contact Customer Support Services for assistance.

Never insert objects into any opening in the exercise bike. If an object should drop inside, carefully retrieve it. If the item is beyond reach, contact Customer Support Services.

Never place liquids of any type directly on the unit, except in an accessory tray. Containers with lids are recommended.

Do not use the exercise bike outdoors, near swimming pools or in areas of high humidity.

Keep all loose clothing, shoelaces, and towels away from the exercise bike pedals.

Keep the area around the exercise bike clear of any obstructions, including walls and furniture.

Always be careful and exercise caution when mounting or dismounting the exercise bike. Use the handlebar whenev- er additional stability is required.

Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do not use the bike in bare feet.

Do not tip the exercise bike on its side during operation.

Keep hands and feet away from all moving parts.

To ensure proper functioning of this product, do not install attachments or accessories that are not provided or recommended by Life Fitness.

Use this product in a well-ventillated area.

Use this product on a solid, level surface.

Make sure that all components are fastened securely. These include the seat post, saddle, handlebars, and pedals.

SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE.

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Contents SU30 and SR30 Exercise Bikes International Offices Corporate HeadquartersLife Fitness Latin America and Caribbean Page Table of Contents Unpacking the Upright Exercise Bike Assembling the Upright Exercise Bike Handlebar Tube HUnpacking the Recumbent Exercise Bike Assembling the Recumbent Exercise Bike SU30 SR30Important Safety Instructions Getting StartedSetup HOW to Stabilize the Exercise BikeHOW to Adjust the Pedal Straps Display Console Display Console OverviewDisplay Console Descriptions RPM Revolutions Per Minute The pedaling speed or rateWater Bottle Holder and Reading Rack Workouts Setting UP and Using the WorkoutsWorkout Overviews Difficulty Resistance Level RangeWorkout Descriptions Manual Service and Technical Data Preventative Maintenance TipsPreventative Maintenance Schedule HOW to Obtain Product ServiceSpecifications Upright Exercise Bike SpecificationsRecumbent Exercise Bike Specifications