Life Fitness SU30, SR30 user manual Unpacking the Upright Exercise Bike

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UNPACKING THE UPRIGHT EXERCISE BIKE

1.Carefully cut and remove the SHIPPING BANDS.

2.Carefully cut the tape securing the TOP FLAPS.

3.Fold the TOP FLAPS outward fully.

4.With the help of another person, remove the TOP SHIPPING TRAY.

CAUTION: Some parts extend through the bottom of the SHIPPING TRAY. Be careful not to damage the parts when lifting the TOP SHIPPING TRAY from the SHIPPING CARTON.

5.Remove the DISPLAY CONSOLE carton and the HANDLEBAR ASSEMBLY from beside the BASE UNIT.

6.With the help of another person, lift the BASE UNIT from the SHIPPING CARTON. Remove the protective packaging from the unit.

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Contents SU30 and SR30 Exercise Bikes Life Fitness Latin America and Caribbean Corporate HeadquartersInternational Offices Page Table of Contents Unpacking the Upright Exercise Bike Handlebar Tube H Assembling the Upright Exercise BikeUnpacking the Recumbent Exercise Bike Assembling the Recumbent Exercise Bike SR30 SU30Getting Started Important Safety InstructionsHOW to Stabilize the Exercise Bike SetupHOW to Adjust the Pedal Straps Display Console Overview Display ConsoleRPM Revolutions Per Minute The pedaling speed or rate Display Console DescriptionsWater Bottle Holder and Reading Rack Workout Overviews Setting UP and Using the WorkoutsWorkouts Level Range Difficulty ResistanceWorkout Descriptions Manual Preventative Maintenance Tips Service and Technical DataHOW to Obtain Product Service Preventative Maintenance ScheduleUpright Exercise Bike Specifications SpecificationsRecumbent Exercise Bike Specifications