Life Fitness user manual SU30 and SR30 Exercise Bikes

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SU30 and SR30 Exercise Bikes

U S E R M A N U A L

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Contents SU30 and SR30 Exercise Bikes International Offices Corporate HeadquartersLife Fitness Latin America and Caribbean Page Table of Contents Unpacking the Upright Exercise Bike Handlebar Tube H Assembling the Upright Exercise BikeUnpacking the Recumbent Exercise Bike Assembling the Recumbent Exercise Bike SR30 SU30Getting Started Important Safety InstructionsHOW to Stabilize the Exercise Bike SetupHOW to Adjust the Pedal Straps Display Console Overview Display ConsoleRPM Revolutions Per Minute The pedaling speed or rate Display Console DescriptionsWater Bottle Holder and Reading Rack Workouts Setting UP and Using the WorkoutsWorkout Overviews Level Range Difficulty ResistanceWorkout Descriptions Manual Preventative Maintenance Tips Service and Technical DataHOW to Obtain Product Service Preventative Maintenance ScheduleUpright Exercise Bike Specifications SpecificationsRecumbent Exercise Bike Specifications