Horizon Fitness Bicycle manual P O R T a N T S a F E T Y I N S T R U C T I O N S, Class Series

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I M P O R T A N T S A F E T Y I N S T R U C T I O N S

SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be followed. Read all instructions before using this exercise product.

WARNING!

To reduce the risk of burns, fire, electrical shock or injury to persons:

•Use this exercise product for its intended use as described in this Owner's guide.

Do not use attachments not recommended by the manufacture.

•Never drop or insert any object into any opening.

•Do not remove the upright bike’s side covers. Service should be per formed only by an authorized Horizon Fitness service provider.

•Never operate this upright bike if it has a damaged cord or plug, if it

is not working properly, if it has been damaged, or immersed in water.

•Keep the cord away from heated surfaces.

•Do not use outdoors.

•Only use the power cord provided with your Horizon Fitness upright bike.

•Never place the power cord under carpeting or place any object on top of the power cord, which may pinch or damage it.

•Unplug your Horizon Fitness upright bike before moving it.

3	S.Class Series

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Contents Class B L E O F C O N T E N T S Class Series P O R T a N T S a F E T Y I N S T R U C T I O N SChildren Other Safety Tips for Your Horizon Fitness Upright BikeCleaning OperationImportant Please Read Before USE AssemblyWarranty Registration T T I N G S T a R T E D PowerMoving Bsc O W Y O U R U P R I G H T B I K EQuick Start UP ResetFinishing Your Workout O G R a M M I N GChoosing Your Time Starting Your WorkoutS P L a Y Pedals Transport Wheel Side Covers Rear Support Tube Press and hold the Stop button to reset the upright bike Choosing the Level CaloriesProfile ResistanceWatts Heart RateChoosing a Program Choosing a ResistanceChoosing a Time O G R a M P R O F I L E S I N G Y O U R T H R Z o n e T M P R O G R a M Telemetric Chest Transmitter N I T O R I N G Y O U R H E a R T R a T EFeedback Heart Rate HandlebarTarget Heart Rate Zone R Z o n e T MA R T R a T E Troubleshooting Troubleshooting Y O U R U P R I G H T B I K EClass Series Can I Move the Upright Bike Easily Once IT is ASSEMBLED? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY Upright Bike Makes NORMAL? HOW Long will the Drive Belt LAST?E R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD?Standing Quadriceps Stretch V E L O P I N G a F I T N E S S P R O G R a MStretch First Wall PushE I M P O R T a N C E O F W a R M U P D C O O L D O W N Warm UPCool Down Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Horizon Fitness