Diamondback 900Ub, 900Sr manual Maintenance, Pause, Reset or Switch programs

Page 22

Workout Programs (Continued)

Ending the Program

When program time is up or START/STOP key is pressed, this program will end and Cool Down will be active.

The message display will fl ash a message “PROGRAM ENDED”&”COOL DOWN”. See Cool Down for details.

START/STOP key could be pressed to re-start the HR Intervals program again.

START/STOP key could be pressed and held for 2 seconds to skip the Cool Down and activate the Workout Summary immediately.

Pause, Reset or Switch programs

See Console Operating Tips section for details, page 16

44

900Ub.Sr OM.R1.indd 44-45

Maintenance

CAUTION – FOR SAFE OPERATION

Always inspect hardware prior to any exercise session. Look for loose hardware, loose pedals, loose cranks and frayed wires. Repair or replace any damaged or worn parts, tighten all loose hardware.

As part of Diamondback Fitness’ normal installation and set-up process, all pedal cranks must be tight- ened after 8 to 10 hours of initial riding to ensure parts are properly seated to axle. This is standard initial “break-in” service which must be performed after the fi rst 8 to 10 hours of use. Un-tightened pedal cranks may become loose, causing damage which may void the warranty.

After training, always wipe down your unit. Perspiration that continuously settles on frame, pads or cas- ing may eventually cause rust to the unit. Damage resulting from lack of proper maintenance will not be covered under warranty. To clean pads, use a mild soap and warm water. Dry with a clean towel.

If noises develop or malfunctions occur, contact your authorized Diamondback Fitness dealer.

45

6/11/2008 9:56:27 AM

Image 22
Contents Table of Contents Purchasers Reference InformationSafety Instructions and Warnings Introduction900Ub Upright Assembly Drawing 900Ub Upright Assembly InstructionsConsole Assembly 900Sr Recumbent Assembly DrawingHandlebar Assembly Transformer AssemblyPedals Assembly Seat AssemblyRear Handle Bar Assembly 900Sr Recumbent Assebly InstructionsMaximum Heart Rate & Training Zone BMI = weight lb/ height² in xWorkout Guidelines Quantity & QualityPulse Hand Grips Standard ConsoleGlossary of Terms Operating TipsDefault Values Console Layout Audio Function KeysAudio Warm Up Workout ProgramsCool Down Workout Summary Program Default ValuesPause, Reset, or Switch programs Quick StartManual RandomIntervals Hill Climb Fitness Test Heart Rate Monitoring Device Must be Used for this Program11/2008 95626 AM Strength Custom TrainerModify Profile HR Interactive Programs Target HRHR Intervals Heart Rate Monitoring Device Must be Used for this ProgramMaintenance Domestic Warranty Information 900Ub.Sr OM.R1.indd 11/2008 95628 AM Warranty Card IMPORTANT! IMPORTANT! IMPORTANT! Important