Weider 160xtb user manual HOW to Adjust the Cushioning System

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HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, step off the treadmill and slide the platform cushions toward the front of the treadmill. To decrease the firmness, slide the platform cushions toward the back of the treadmill. Note: Make sure that both platform cush- ions are set at the same firmness level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

Platform
Cushion	Increase
	Increase
Decrease	Platform
	Cushion
	Walking Platform

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Contents QUESTIONS? Model No. WBTL14608.0 Serial NoMon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Page Power Lines Service Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness Not tighten the Upright Bolts yetUpright Bolts yet Make sure that no wires are pinched Page HOW to Connect a 75 OHM Catv Cable HOW to Connect AN External Source Using a Catv CableHOW to USE the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredHOW to USE AN Event Training Program Select an event training programPress the Start button to start the program HOW to USE a Preset Program Select a preset programEnter your weight HOW to Create a Custom Program Select one of the four custom programsHOW to USE a Custom Program Follow the steps below to use a heart rate program HOW to USE the Stereo Sound System HOW to USE the Information Mode Press the TV button again and add or delete cable channelsPress the TV button again and select a cable connection HOW to Adjust the Cushioning System HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem Solution ProblemProblem Television reception is poor Problem The chest pulse sensor does not function properlyExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. WBTL14608.0 Key No. Qty DescriptionDescription Key No. Qty Exploded DRAWING-Model No. WBTL14608.0 124 114 126 125 122 120 110 121 116 7590 123 109 102 112 111 Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT