Weider 831.150300 user manual Lubricate

Page 8

5. Press three 45mm Square Inner Caps (26) into

5

 

 

 

the Leg Lever (3). Press a 25mm Round Inner

 

 

 

 

 

48

 

Cap (33) into the Weight Tube (16).

 

 

 

Attach the Weight Tube (16) to the Leg Lever (3)

 

26

 

 

 

 

 

 

with an M8 x 58mm Bolt (42), two M8 Washers

3

 

2

35

(47), a 10mm Spacer (30), and an M8 Nylon

26

 

 

 

 

Locknut (31). Press a 25mm Round Angled Cap

 

30

34

Lubricate

(34) onto the end of the Weight Tube.

 

31

 

 

 

 

 

Lubricate an M10 x 65mm Bolt (35) with grease.

47

 

 

 

33

 

 

 

Attach the Leg Lever (3) to the Front Leg (2) with

 

 

 

 

 

 

 

the Bolt and an M10 Nylon Locknut (48). Do not

 

26

47

 

overtighten the Locknut; the Leg Lever must

16

42

 

be able to pivot easily.

 

 

 

 

6. Press four 25mm Square Inner Cap (28) into two

6

 

 

 

Backrest Tubes (12).

 

 

 

 

 

 

 

Attach the Backrest Tubes (12) to the Backrest

 

 

 

28

Bracket (10) with four M6 x 38mm Bolts (40), four

40

 

 

 

M6 Washers (36), and four M6 Nylon Locknuts

36

12

 

(29).

 

 

 

 

 

36

 

 

36

 

 

 

 

 

28

 

36

40

 

 

 

 

 

29

 

29

 

 

 

 

 

 

 

10

 

7. Insert the Backrest Bracket (10) into the slot in

7

 

 

 

the Bench Frame (1).

 

 

 

 

 

 

 

Lubricate an M10 x 168mm Bolt (41) with grease.

 

 

 

 

Attach the Backrest Tubes (12) to the Bench

 

 

 

12

Frame (1) with the Bolt and an M10 Nylon

 

 

 

Locknut (48). Do not overtighten the Locknut;

 

 

 

 

the Backrest Tubes must be able to pivot easi-

 

 

 

 

ly.

 

 

 

 

 

48

 

 

 

 

 

 

Lubricate

41

 

1

10

 

 

 

8

 

 

 

Image 8
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Dimensions Before YOU BeginPart Identification Chart Assembly Make Things Easier for YourselfTighten the M10 Nylon Locknuts 48 used in steps Repeat this step with the Left Upright not shownDo not tighten the Locknuts yet Lubricate Page Adjustments Adjusting the BackrestAttaching Weights to the LEG Lever Adjusting the Weight RestsAdjusting the Bench Width Olympic Weight AdapterAttaching the Curl Post Make sure the Set Screw is on the bottom of the AdapterExercise Guidelines Staying Motivated Muscle ChartCooling Down Part LIST-Model No Qty DescriptionR0703B Full 90 DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL

831.150300 specifications

The Weider 831.150300 is a premier multi-station gym designed to bring comprehensive fitness training solutions to both beginners and experienced users. With its robust construction and versatile features, this machine is an excellent choice for those looking to enhance their home workout environment.

One of the standout features of the Weider 831.150300 is its space-saving design, making it ideal for home gyms. It combines multiple exercise stations into one compact unit, enabling users to perform a variety of workouts without the need for extra equipment. This multi-functionality ensures that individuals can target different muscle groups efficiently, from strength training to cardiovascular exercises.

The Weider 831.150300 boasts a solid steel frame, ensuring durability and stability during workouts. Its construction can withstand rigorous training sessions, making it suitable for daily use. Additionally, the machine features padded seats and backrests designed for maximum comfort, allowing users to focus on their workouts without discomfort or strain.

Technologically, the Weider 831.150300 incorporates innovative features such as adjustable resistance levels. This allows users to customize their workout intensity, catering to their fitness level and goals. The innovative pulley system enhances movement fluidity, providing a smooth workout experience for various exercises including bench presses, leg extensions, and pull-downs.

With an emphasis on versatility, this gym station includes different attachments for numerous exercises. The leg extension and preacher curl stations enable targeted training for the lower and upper body, respectively. Users can also benefit from the integrated cable system that facilitates a wide range of exercises, enhancing workout diversity and engagement.

Safety is another key characteristic of the Weider 831.150300. Features such as secure foot grips and strategically placed safety locks prevent accidents during use, giving users the confidence to push their limits without worrying about injury.

In summary, the Weider 831.150300 is a comprehensive multi-station home gym that combines durability, versatility, and safety. Its innovative features and design make it an ideal choice for anyone seeking a reliable and effective fitness solution. Whether aiming to build strength, increase endurance, or maintain overall fitness, the Weider 831.150300 has the capabilities to meet a wide range of workout needs. With this machine, users can efficiently achieve their fitness goals in the comfort of their homes.