Weider 831.150302 user manual Part LIST-Model No, Qty Description

Page 14

PART LIST—Model No. 831.150302

 

R1104A

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Bench Frame

28

4

25mm Square Inner Cap

2

1

Front Leg

29

1

M8 Nylon Locknut

3

1

Leg Lever

30

1

10mm Spacer

4

1

Crossbar

31

1

M10 x 68mm Bolt

5

2

Crossbar Extension

32

1

48mm Round Inner Cap

6

2

Crossbar Cap

33

3

25mm Round Inner Cap

7

1

Right Upright

34

1

25mm Round Angled Cap

8

1

Left Upright

35

2

M10 x 65mm Bolt

9

2

Weight Rest

36

8

M6 Washer

10

1

Backrest Bracket

37

6

M6 x 16mm Screw

11

1

Curl Post

38

8

M10 x 76mm Bolt

12

2

Backrest Tube

39

8

M10 Small Washer

13

1

Backrest

40

4

M6 Nylon Locknut

14

1

Seat

41

1

M10 x 168mm Bolt

15

1

Curl Pad

42

1

M8 x 58mm Bolt

16

1

Weight Tube

43

6

M10 x 72mm Bolt

17

1

Olympic Adapter

44

1

1/4" x 10mm Set Screw

18

4

Joint Plate

45

9

M4 x 16mm Screw

19

3

Pad Tube

46

6

M10 Washer

20

6

Foam Pad

47

2

M8 Washer

21

2

Weight Rest Cap

48

18

M10 Nylon Locknut

22

4

Square Bushing

49

6

19mm Square Inner Cap

23

2

Weight Rest Knob

#

1

User’s Manual

24

1

Curl Post Knob

#

1

Exercise Guide

25

1

Adjustment Pin

#

1

Allen Wrench

26

6

45mm Square Inner Cap

#

1

Grease Pack

27

8

M6 x 40mm Bolt

 

 

 

Note: “#” Indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. If a part is missing, call toll-free 1-877-992-5999.

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Dimensions Before YOU BeginPart Identification Chart Repeat this step with the other Crossbar Extension AssemblyMake Things Easier for Yourself Tighten the M10 Nylon Locknuts 48 used in steps Repeat this step with the Left Upright not shownDo not tighten the Locknuts yet Lubricate Tighten the four M6 Nylon Locknuts 40 used in step Attaching Weights to the LEG Lever AdjustmentsAdjusting the Backrest Adjusting the Weight RestsAttaching the Curl Post Adjusting the Bench WidthOlympic Weight Adapter Make sure the Set Screw is on the bottom of the AdapterExercise Guidelines Staying Motivated Muscle ChartCooling Down Part LIST-Model No Qty DescriptionR1104A Full 90-DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL

831.150302 specifications

The Weider 831.150302 is a versatile and robust piece of fitness equipment designed to meet the needs of individuals at various fitness levels. Known for its strength training capabilities, this home gym system combines quality engineering with user-friendly features, making it an excellent choice for both beginners and seasoned athletes.

One of the standout features of the Weider 831.150302 is its multi-functionality. The machine is designed to allow users to perform a wide range of exercises, including chest presses, leg extensions, bicep curls, and lat pull-downs. This versatility enables users to engage different muscle groups effectively, promoting overall strength and conditioning.

In terms of technology, the Weider 831.150302 incorporates an innovative resistance system that allows for a smooth and consistent workout experience. With adjustable resistance levels, users can customize their workouts according to their fitness goals, whether it be building strength, increasing endurance, or toning muscles.

The construction of the Weider 831.150302 is built to last, featuring a sturdy steel frame that ensures stability during workouts. The durable upholstery provides comfort while also being easy to clean, maintaining the equipment's appearance even after extended use. The compact design is perfect for home gyms, allowing users to maximize their workout space while still having access to a full range of exercises.

Additionally, the Weider 831.150302 is equipped with safety features such as a secure weight stack and footplates, which ensure that users can exercise safely and confidently. These considerations make the equipment suitable for users of all ages and fitness levels.

Another aspect worth mentioning is the informative instructional booklet that often accompanies the machine. This guide provides users with tips on proper form and a variety of exercise routines to get started, helping to ensure effective workouts right from the beginning.

In conclusion, the Weider 831.150302 stands out as a reliable and multifunctional home gym that offers an effective solution to strength training at home. With its solid build quality, adjustable features, and comprehensive exercise options, it is well-suited for anyone looking to enhance their fitness regime. Whether you're aiming to lose weight, tone up, or build muscle, the Weider 831.150302 can help you achieve your fitness goals in the comfort of your own home.