Weider 831.150302 user manual Part Identification Chart

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PART IDENTIFICATION CHART

This chart is provided to help you identify the small parts used in assembly. The number in parenthesis by each part refers to the key number of the part, from the PART LIST on page 14 of this manual. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it has been pre-assembled. If a part is missing, call toll-free1-877-992-5999.

 

 

M10 x 76mm Bolt (38)

(41)

M10 Nylon Locknut (48)

 

 

 

 

168mm Bolt

 

 

M10 x 72mm Bolt (43)

 

 

x

 

 

 

M8 Nylon Locknut (29)

 

 

M10

 

 

 

 

 

M10 x 68mm Bolt (31)

 

 

 

M10 x 65mm Bolt (35)

 

M10 Washer (46)

 

 

 

 

1/4" x 10mm

 

 

 

Set Screw (44)

M8 x 58mm Bolt (42)

 

M8 Washer (47)

 

 

 

 

 

M6 x 40mm Bolt (27)

 

 

M6 Nylon Locknut (40)

 

 

 

 

M6 x 16mm Screw (37)

 

M10 Small

 

 

 

Washer (39)

 

 

 

 

 

M4 x 16mm Screw (45)

 

M6 Washer (36)

25mm Round Angle Cap (34)

 

 

 

5

 

 

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin DimensionsPart Identification Chart Repeat this step with the other Crossbar Extension AssemblyMake Things Easier for Yourself Tighten the M10 Nylon Locknuts 48 used in steps Repeat this step with the Left Upright not shownDo not tighten the Locknuts yet Lubricate Tighten the four M6 Nylon Locknuts 40 used in step Adjusting the Backrest AdjustmentsAttaching Weights to the LEG Lever Adjusting the Weight RestsOlympic Weight Adapter Adjusting the Bench WidthAttaching the Curl Post Make sure the Set Screw is on the bottom of the AdapterExercise Guidelines Staying Motivated Muscle ChartCooling Down Qty Description Part LIST-Model NoR1104A Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty

831.150302 specifications

The Weider 831.150302 is a versatile and robust piece of fitness equipment designed to meet the needs of individuals at various fitness levels. Known for its strength training capabilities, this home gym system combines quality engineering with user-friendly features, making it an excellent choice for both beginners and seasoned athletes.

One of the standout features of the Weider 831.150302 is its multi-functionality. The machine is designed to allow users to perform a wide range of exercises, including chest presses, leg extensions, bicep curls, and lat pull-downs. This versatility enables users to engage different muscle groups effectively, promoting overall strength and conditioning.

In terms of technology, the Weider 831.150302 incorporates an innovative resistance system that allows for a smooth and consistent workout experience. With adjustable resistance levels, users can customize their workouts according to their fitness goals, whether it be building strength, increasing endurance, or toning muscles.

The construction of the Weider 831.150302 is built to last, featuring a sturdy steel frame that ensures stability during workouts. The durable upholstery provides comfort while also being easy to clean, maintaining the equipment's appearance even after extended use. The compact design is perfect for home gyms, allowing users to maximize their workout space while still having access to a full range of exercises.

Additionally, the Weider 831.150302 is equipped with safety features such as a secure weight stack and footplates, which ensure that users can exercise safely and confidently. These considerations make the equipment suitable for users of all ages and fitness levels.

Another aspect worth mentioning is the informative instructional booklet that often accompanies the machine. This guide provides users with tips on proper form and a variety of exercise routines to get started, helping to ensure effective workouts right from the beginning.

In conclusion, the Weider 831.150302 stands out as a reliable and multifunctional home gym that offers an effective solution to strength training at home. With its solid build quality, adjustable features, and comprehensive exercise options, it is well-suited for anyone looking to enhance their fitness regime. Whether you're aiming to lose weight, tone up, or build muscle, the Weider 831.150302 can help you achieve your fitness goals in the comfort of your own home.