Weider 831.150302 user manual Before YOU Begin, Dimensions

Page 4

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® PRO 235 weight bench. The weight bench offers an impres- sive array of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have questions after

reading this manual, call 1-800-4-MY-HOME®(1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number is 831.150302. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual for the location of the decal).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED

DIMENSIONS:

Height:

45 in.

Width:

43 in.

Depth:

71 in.

 

Weight Rest

Upright

 

Storage Tube

 

Backrest

Curl Pad

Adjustment

 

Knob

 

Seat

Leg Lever

Backrest

 

Bracket

Weight Tube

 

4

Page 3 Page 5
Image 4
Page 3 Page 5
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Dimensions Before YOU BeginPart Identification Chart Make Things Easier for Yourself AssemblyRepeat this step with the other Crossbar Extension Do not tighten the Locknuts yet Repeat this step with the Left Upright not shownTighten the M10 Nylon Locknuts 48 used in steps Lubricate Tighten the four M6 Nylon Locknuts 40 used in step Adjustments Adjusting the BackrestAttaching Weights to the LEG Lever Adjusting the Weight RestsAdjusting the Bench Width Olympic Weight AdapterAttaching the Curl Post Make sure the Set Screw is on the bottom of the AdapterExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part LIST-Model No Qty DescriptionR1104A Full 90-DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL

831.150302 specifications

The Weider 831.150302 is a versatile and robust piece of fitness equipment designed to meet the needs of individuals at various fitness levels. Known for its strength training capabilities, this home gym system combines quality engineering with user-friendly features, making it an excellent choice for both beginners and seasoned athletes.

One of the standout features of the Weider 831.150302 is its multi-functionality. The machine is designed to allow users to perform a wide range of exercises, including chest presses, leg extensions, bicep curls, and lat pull-downs. This versatility enables users to engage different muscle groups effectively, promoting overall strength and conditioning.

In terms of technology, the Weider 831.150302 incorporates an innovative resistance system that allows for a smooth and consistent workout experience. With adjustable resistance levels, users can customize their workouts according to their fitness goals, whether it be building strength, increasing endurance, or toning muscles.

The construction of the Weider 831.150302 is built to last, featuring a sturdy steel frame that ensures stability during workouts. The durable upholstery provides comfort while also being easy to clean, maintaining the equipment's appearance even after extended use. The compact design is perfect for home gyms, allowing users to maximize their workout space while still having access to a full range of exercises.

Additionally, the Weider 831.150302 is equipped with safety features such as a secure weight stack and footplates, which ensure that users can exercise safely and confidently. These considerations make the equipment suitable for users of all ages and fitness levels.

Another aspect worth mentioning is the informative instructional booklet that often accompanies the machine. This guide provides users with tips on proper form and a variety of exercise routines to get started, helping to ensure effective workouts right from the beginning.

In conclusion, the Weider 831.150302 stands out as a reliable and multifunctional home gym that offers an effective solution to strength training at home. With its solid build quality, adjustable features, and comprehensive exercise options, it is well-suited for anyone looking to enhance their fitness regime. Whether you're aiming to lose weight, tone up, or build muscle, the Weider 831.150302 can help you achieve your fitness goals in the comfort of your own home.
Top Page Image Contents