Weider 831.150290 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight bench has many parts and that the assembly process will take time. Most people find that by setting aside plen- ty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling the weight bench, be sure that you have read and understand the infor- mation in the box above.

Press three 50mm Square Inner Caps (16) into the Upright (1) without the warning decal.

Attach two Joint Plates (11) to the Upright (1) with two M10 x 68mm Bolts (27) and two M10 Nylon Locknuts (31). Do not tighten the Locknuts yet.

Repeat this step with the other Upright (1). Make sure the Joint Plates (11) are oriented as shown in the inset drawing.

1

 

16

 

 

1

 

 

Warning

 

 

Decal

 

 

11

 

 

31

 

 

11

 

27

16

 

 

 

 

1

 

 

16

6

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly Make Things Easier for YourselfRepeat this step with the other Upright Locknuts yetRepeat this step with the other Weight Rest Tighten the M10 Nylon Locknuts 31 used StepsWashers 22. Do not tighten the Screws yet Adjustments Adjusting the BackrestMuscle Building Weight LossExercise Guidelines ToningCooling Down Date Thursday Aerobic Exercise DatePart LIST-Model No Qty DescriptionR0803A Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL