Weider 831.159301 user manual Before YOU Begin, Right Side, Left Side

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® PRO 2250 weight system. The weight system offers an impressive array of weight stations designed to devel- op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys- tem, the weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have questions after

reading this manual, call 1-800-4-MY-HOME®(1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number is 831.159301. The serial number can be found on a decal attached to the weight system (see the front cover of this manual for the location of the decal).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED

DIMENSIONS:

Height: 76 in.

Width: 38 in.

Length: 53 in.

Butterfly Arms

Right Side

Backrest

Press Arm

Decal 2

Leg Lever

Foot Plate

High Pulley Station

Decal 1

Lat Bar

Left Side

Seat

Weight Stack

Low Pulley Station

Note: The terms “right side” and “left side” are determined relative to a person sitting on the seat; they do not correspond to right and left on the drawings in the manual.

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions DecalRight Side Before YOU BeginLeft Side Frame Assembly AssemblyMake Things Easier for Yourself Tighten the M10 Nylon Locknuts 21 used in step Arm Assembly Tighten the M8 Nylon Locknuts 3 used in steps 2Locknut the Press Frame must be able to pivot easily Assemble the Left Press Arm 73 in the same mannerCable Assembly Attach the Right Arm 48 in the same mannerHook Ball Bracket Seat Assembly Page Changing the Weight Setting AdjustmentsAttaching the Accessories Attaching and Removing the Seat Attaching the LEG Lever to the LOW Pulley StationWeight Resistance Chart Troubleshooting Tightening the CablesCable Diagrams Long Cable Short CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification CHART-Model No .159301 R0304A Page Part LIST-Model No Key No. Qty DescriptionExploded DRAWING-Model No R0304AFull 90-DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL