Weider 831.159301 user manual Frame Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assembled suc- cessfully by anyone. However, it is important to realize that the weight system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight system, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART at the center of this manual.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Frame Assembly

Before beginning assembly, make sure that you have read and understand the informa- tion in the box above.

For help identifying small parts, use the PART IDENTIFICATION CHART in the cen- ter of this manual.

1

21

4

1

Attach a Stabilizer Foot (51) to the Stabilizer (5) with two M4 x 20mm Screws (56) and two M4 Washers (82). Attach another Stabilizer Foot in the same manner.

Insert two M10 x 67mm Carriage Bolts (14) up through the Stabilizer (5). Insert two M8 x 65mm Carriage Bolts (1) up through the Base (4). Note:

It may be helpful to place a piece of tape over the bolt heads to hold the Bolts in place.

Orient the Stabilizer (5) with the small holes on the indicated side. Attach the Base (4) to the Stabilizer with the two M10 x 67mm Carriage Bolts (14) and two M10 Nylon Locknuts (21). Do not tighten the Locknuts yet.

51

5

 

Small

51

Holes

 

 

82

 

14

 

56

5

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Decal Important PrecautionsLeft Side Before YOU BeginRight Side Make Things Easier for Yourself AssemblyFrame Assembly Tighten the M10 Nylon Locknuts 21 used in step Tighten the M8 Nylon Locknuts 3 used in steps 2 Arm AssemblyLocknut the Press Frame must be able to pivot easily Assemble the Left Press Arm 73 in the same mannerAttach the Right Arm 48 in the same manner Cable AssemblyHook Ball Bracket Seat Assembly Page Attaching the Accessories AdjustmentsChanging the Weight Setting Attaching the LEG Lever to the LOW Pulley Station Attaching and Removing the SeatWeight Resistance Chart Tightening the Cables TroubleshootingLong Cable Short Cable Cable DiagramsExercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification CHART-Model No .159301 R0304A Page Key No. Qty Description Part LIST-Model NoR0304A Exploded DRAWING-Model NoSears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty