Weider WEBE19200 manual R N I N G, Table of Contents

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Table of Contents

Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A Part List and an Exploded Drawing are attached in the center of this manual. Remove the Part List and Exploded Drawing before beginning assembly.

Warning Decal Placement

The decals shown at the right have been placed on the weight bench in the indicated locations. If a decal is missing or illegible, please call our Customer Service Department toll-free at

1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal in the location shown.

!W A R N I N G

¥Misuse of this product may result in serious

injury. ¥ Read userÕs manual and follow all warnings

and operating instructions prior to use.

¥Do not allow children on or around machine.

¥Replace label if damaged, illegible, or removed.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

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Contents Model No. WEBE19200 Serial No Customer HOT LineTable of Contents R N I N GImportant Precautions Left Side Before You BeginRight Side Part Identification ChartÑModel No. WEBE19200 R0800A Make Things Easier Assembly¥ Assembly requires two people Seat is turned as shown Page Nylon Locknuts yet Weight Rests are at the same height Tighten all nylon locknuts used in steps 11 throughPage Attaching the Weight Adapter Adjusting the Weight BenchPositioning the Weight Rests Removing the Foam PadsSetting UP the Bench for Squat Exercises Adjusting the BackrestAttaching Weights to the LEG Lever Attaching the Curl PADExercise Guidelines Staying Motivated Muscle ChartCooling Down Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Remove this Part LIST/EXPLODED Drawing from the Manual Part ListÑModel No. WEBE19200 Qty DescriptionExploded DrawingÑModel No. WEBE19200