Weider WEBE19200 manual Before You Begin, Right Side, Left Side

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Before You Begin

Thank you for selecting the versatile CLUB WEIDER¨ 350 weight bench. The CLUB WEIDER¨ 350 is designed to be used with your weight set (not included) to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the CLUB WEIDER¨ 350 will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the CLUB WEIDER¨ 350 weight bench. If you have additional questions, please call our Customer

Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE19200. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person sitting on the bench; they do not correspond to right and left on the drawings in the manual.

Right Side

Weight Rest

Curl Pad

Seat

Leg Lever

Weight Tube

Backrest Knob

Left Side

Weight

Storage Tube

Dumbbell

Storage Rack

Backrest

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Contents Model No. WEBE19200 Serial No Customer HOT LineTable of Contents R N I N GImportant Precautions Right Side Before You BeginLeft Side Part Identification ChartÑModel No. WEBE19200 R0800A ¥ Assembly requires two people AssemblyMake Things Easier Seat is turned as shown Page Nylon Locknuts yet Weight Rests are at the same height Tighten all nylon locknuts used in steps 11 throughPage Adjusting the Weight Bench Positioning the Weight RestsAttaching the Weight Adapter Removing the Foam PadsAdjusting the Backrest Attaching Weights to the LEG LeverSetting UP the Bench for Squat Exercises Attaching the Curl PADExercise Guidelines Cooling Down Muscle ChartStaying Motivated Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Remove this Part LIST/EXPLODED Drawing from the Manual Part ListÑModel No. WEBE19200 Qty DescriptionExploded DrawingÑModel No. WEBE19200