Weider 831.15607.1 user manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover FULL 90-DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

The warning decals shown here have been placed on the weight bench in the locations shown. If a decal is missing or illegible, call toll-free

1-877-992-5999, Mon. through Fri., 6 a.m. until 6 p.m. Mountain Time, and order a free replacement decal. Place the decal on the weight bench in the location shown.

Keep hands and fingers clear of this area.

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Assembled Dimensions Before YOU BeginAssembly Make Things Easier for YourselfRepeat this step with the other Upright Tighten the M10 Nylon Locknuts 31 and M10 Repeat this step with the other Weight RestMake sure that the Weight Rests are at Same height 19mm Screw 5 used in stepsName Than 50 pounds on the Leg Lever AdjustmentsWeight Rests 15 at the same height Four Basic Types of Workouts Muscle Building Weight LossExercise Guidelines ToningCooling Down Page Part LIST-Model No Qty DescriptionPart Identification Chart R1005A Full 90-DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL

831.15607.1 specifications

The Weider 831.15607.1 is a versatile home gym designed to provide a comprehensive workout experience. It is engineered with the intention of catering to fitness enthusiasts at various levels, from beginners to more experienced users. The main features of the Weider 831.15607.1 focus on strength training, enabling users to target different muscle groups and achieve their fitness goals conveniently at home.

One of the standout features of the Weider 831.15607.1 is its multi-functionality. The machine is equipped with several components that allow for a wide range of exercises, including chest presses, shoulder presses, leg extensions, and seated rows. This wide array of exercises makes it an ideal choice for full-body workouts, promoting muscle development and overall fitness.

The machine includes a weight stack system that offers adjustable resistance levels, allowing users to incrementally increase their strength training load. This adaptability is crucial for users who wish to progressively challenge themselves over time. With safety and stability in mind, the Weider 831.15607.1 is built with a sturdy frame to withstand rigorous workouts, ensuring users can exercise confidently without the risk of equipment failure.

In terms of technology, the Weider 831.15607.1 features an ergonomic design that not only ensures comfort during workouts but also maximizes efficiency. The padded seating and backrest support the body during exercises, reducing strain and promoting proper form. Additionally, the intuitive layout allows for easy transitions between different exercise modalities, making it suitable for circuit training or multi-exercise sessions.

The Weider brand is synonymous with quality, and the 831.15607.1 upholds this reputation. Constructed with durable materials, the machine promises longevity even with regular use. As a compact home gym solution, it is designed to fit easily into various home spaces without occupying excessive room, making it accessible and convenient for all users.

In summary, the Weider 831.15607.1 is an exceptional home gym that combines notable features, adaptable resistance, ergonomic design, and durable construction. Whether you're aiming to build strength, tone muscles, or improve overall fitness, the Weider 831.15607.1 serves as an efficient and versatile fitness solution for your home workout needs.
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