Weider 831.15607.1 Tighten the M10 Nylon Locknuts 31 and M10, 19mm Screw 5 used in steps

Page 7

5. Insert the Support Rod (14) into a set of holes in

5

 

 

 

 

 

the Uprights (1). Turn the Support Rod so the

 

 

 

 

 

locking pin is wrapped around the Upright.

 

 

14

1

 

 

Tighten the M10 Nylon Locknuts (31) and M10

Locking

 

 

 

x 19mm Screw (5) used in steps 1–5.

 

 

 

 

 

 

Pin

 

 

 

1

 

 

 

 

 

 

6. Lubricate the M10 x 60mm Bolt (25) with grease.

6

 

 

 

 

 

Attach the Leg Lever (6) to the Front Leg (4) with

 

31

 

 

 

the Bolt and an M10 Nylon Locknut (31). Do not

 

 

 

 

 

overtighten the Locknut; the Leg Lever must

 

 

 

 

 

 

be able to pivot easily.

 

6

 

25

 

 

 

 

4

 

 

 

 

 

 

 

 

 

 

Lubricate

 

 

 

 

 

 

 

7. Slide a Pad Tube (12) into the Leg Lever (6).

7

 

 

 

 

 

Slide two Foam Pads (13) onto the ends of the

13

 

 

 

 

Pad Tube. Make sure the Foam Pads are ori-

 

6

 

 

 

ented as shown.

 

 

 

 

 

Repeat this step with the other Pad Tube (12).

 

 

 

12

 

 

 

 

 

 

13

 

 

 

 

 

 

 

 

 

 

 

12

 

8.

Insert a Weight Rest (15) into an Upright (1). Turn

8

 

 

 

 

 

the Weight Rest so the locking pin is wrapped

15

 

1

 

 

around the Upright.

 

 

 

 

Repeat this step with the other Weight Rest

 

 

 

Locking

1

 

(15). Make sure that the Weight Rests are at

 

 

 

 

the same height.

 

 

 

Pin

 

 

 

 

 

 

15

 

 

 

7

 

 

 

 

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Assembled DimensionsMake Things Easier for Yourself AssemblyRepeat this step with the other Upright 19mm Screw 5 used in steps Repeat this step with the other Weight RestMake sure that the Weight Rests are at Same height Tighten the M10 Nylon Locknuts 31 and M10Name Weight Rests 15 at the same height AdjustmentsThan 50 pounds on the Leg Lever Toning Weight LossExercise Guidelines Four Basic Types of Workouts Muscle BuildingCooling Down Page Qty Description Part LIST-Model NoPart Identification Chart R1005A Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90-DAY Warranty

831.15607.1 specifications

The Weider 831.15607.1 is a versatile home gym designed to provide a comprehensive workout experience. It is engineered with the intention of catering to fitness enthusiasts at various levels, from beginners to more experienced users. The main features of the Weider 831.15607.1 focus on strength training, enabling users to target different muscle groups and achieve their fitness goals conveniently at home.

One of the standout features of the Weider 831.15607.1 is its multi-functionality. The machine is equipped with several components that allow for a wide range of exercises, including chest presses, shoulder presses, leg extensions, and seated rows. This wide array of exercises makes it an ideal choice for full-body workouts, promoting muscle development and overall fitness.

The machine includes a weight stack system that offers adjustable resistance levels, allowing users to incrementally increase their strength training load. This adaptability is crucial for users who wish to progressively challenge themselves over time. With safety and stability in mind, the Weider 831.15607.1 is built with a sturdy frame to withstand rigorous workouts, ensuring users can exercise confidently without the risk of equipment failure.

In terms of technology, the Weider 831.15607.1 features an ergonomic design that not only ensures comfort during workouts but also maximizes efficiency. The padded seating and backrest support the body during exercises, reducing strain and promoting proper form. Additionally, the intuitive layout allows for easy transitions between different exercise modalities, making it suitable for circuit training or multi-exercise sessions.

The Weider brand is synonymous with quality, and the 831.15607.1 upholds this reputation. Constructed with durable materials, the machine promises longevity even with regular use. As a compact home gym solution, it is designed to fit easily into various home spaces without occupying excessive room, making it accessible and convenient for all users.

In summary, the Weider 831.15607.1 is an exceptional home gym that combines notable features, adaptable resistance, ergonomic design, and durable construction. Whether you're aiming to build strength, tone muscles, or improve overall fitness, the Weider 831.15607.1 serves as an efficient and versatile fitness solution for your home workout needs.
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